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BEST OF GIRLS WITH ABS | Workout Posing Flexing - PART 2
 
05:03
Another compilation about girls with crazy abs, workout and flex. Enjoy people and dont forget to like and subscribe :) All names are included in video! Music: Fareoh - Cloud Ten [NCS Release] Hoved - No Love
Views: 207069 BodyBuilding Babes
CRAZY FITNESS PEOPLE!! STRONG and FUNNY 2018
 
07:36
People, remember to Like, Comment and Subscribe. Thank You! Before the industrial revolution, Fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 837513 WORKOUT
10 ЛЮДЕЙ КОТОРЫЕ ОПОЗОРИЛИСЬ НА КАМЕРУ
 
04:30
В этом видео вы увидите как люди попадают в очень неприятные ситуации. 📣Подпишись дружок - https://www.youtube.com/channel/UCF9YAIR5wA9aWD6xCjxr5Nw?sub_confirmation=1 🌍Группа - https://vk.com/haramastv 👤Автор - https://vk.com/triboshuk 📣Помощь проекту: Webmoney: Рубли - R317951959081 Доллары - Z423623473476 Гривны - U422167409127 Яндекс деньги: 410012566460484 🎥Видео выходят 3 раза в неделю! Не пропусти! :) Music: Jim Yosef - Firefly [NCS Release] https://www.youtube.com/watch?v=x_OwcYTNbHs Jim Yosef • https://soundcloud.com/jim-yosef • https://www.facebook.com/jimyosefmusic • https://www.youtube.com/c/JimYosef • https://twitter.com/jimyosef
Views: 52342032 Haramas
【筋トレ】世界で最も魅力的な女性💪Anllela Sagra
 
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▼ 【筋トレ】Anllela Sagra💪 世界で最も魅力的な女性 ♫ 曲名: - Matthew Blake feat. Tyler Fiore - Upside Down [NCS Release] 💪筋肉トレ意欲 : https://www.youtube.com/watch?v=zVYMV7KHaKQ&list=PLgUfKvMFcsPSw40eolNf6Zosdg5BfEOWT 💪ストリートワークアウト : https://www.youtube.com/playlist?list=PLgUfKvMFcsPSFPBm-AVa1i2JKJ2yWMkFR ☛フィットネスモデルのJeff Seid - ロサンゼルスに移動する前の筋肉トレ: https://www.youtube.com/watch?v=zVYMV7KHaKQ ☛【筋トレ】ボデイビル王者たち: https://www.youtube.com/watch?v=8-PAl93nML0 ☛ 【筋トレ】これを見てからすぐジムに通ったくなるよ: https://www.youtube.com/watch?v=cBk4OZn-ZOI ☛ 【筋トレ】Lazar Angelov - びっくりするほどの体変身: https://www.youtube.com/watch?v=EZ7Zy7e2qhU ☛ 【筋トレ】アフリカ人のウェイトトレーニング方法: https://www.youtube.com/watch?v=8LkBpcd4jKU ☛ 【筋トレ】彼、フィットネスモデル界のNo 1の男? https://www.youtube.com/watch?v=oiq7FCC5zck ☛ 【力持ち男】ジムルームの王者たち、信じられないほどの力強さ : https://youtu.be/FGJKYOg6ZPk ☛【筋トレ】女性はボディービルダーの美しさに抵抗できない https://youtu.be/c2KoI1xg7T0 ☛【筋トレ】19歳の男性、完璧な肉体を手に入れる https://youtu.be/NpG23zhqQTU ☛【筋トレ】五歳ですごい筋トレをの二人の小男 https://youtu.be/xe2KVq0BS0g ☛【筋トレ】アメリカ警察、きっちり筋肉!!! https://youtu.be/GYHmeAIj-O4 ☛【筋トレ】苦労した7年間の訓練、驚き結果!!! https://youtu.be/ltbvgRoe4g8 ☛【筋トレ】美容体操、ストリートワークアウトの超難しい、キツイ動作 https://youtu.be/tTdhOnTNDTA ☛【筋トレ】体脂肪5%、超美しい筋肉体型を見ましょう!!! https://youtu.be/Z3fLfn6h7vo ☛【驚➤筋トレ】唯一すごい割れている腹筋 https://youtu.be/t7_lkAJ-NIk ☛【筋トレ】Michael Vazquezさんの超絶 筋トレ凄ワザ!!! https://youtu.be/cZZ4Q0ZKuiE ☛【筋トレ】筋トレしながらバランス取り、超かっこいい https://youtu.be/tZAIWnA8GU8 ☛ 【筋トレ】諦めない、完璧の体型のテリー・ライアン https://youtu.be/2W0torixKvw ☛ 【筋トレ】ANDREI DEIU' 💪 ボディビルの世界若い怪物 https://youtu.be/RfUv5REbfGI ☛ 【筋トレ】ジェレミー ブエンディア💪行動する 成功なる https://youtu.be/5ndj-7GmRzs ☛ 【筋トレ】ボディビル界に神話的存在の二人 https://youtu.be/8hyA6zSvwb4 ☛ 【筋トレ】別れよう、と奥に言われ筋トレに夢中その結果 - Steve Cook https://youtu.be/zWWI4P_sM7o ☛ 【筋トレ】フィジーク世界チャンピオン4回優勝の美しい体をみましょう https://youtu.be/Iqi5X5RcAjE ☛ 【筋トレ】ハンサム、理想の理想のカラダのMarc Fittが女性に愛される https://youtu.be/nIEiXC2iaEE ☛ 【筋トレ】33歳になって彼と同じになれるかーJason Poston https://youtu.be/VzzNNXgI36U ☛ 【筋トレ】Cornnor Murphy💪シャツ脱ぐだけでも女は魅了できる https://youtu.be/47Nt2FxiiZM ☛ 【筋トレ】トップ5フィジーカー超美体型 - トレーニング https://youtu.be/lYYFfOYkrd0 ☛ 【筋トレ】Jeremy Potvin - 将来のフィジーカーのチャンピオン https://youtu.be/tVLUzgKv5mc ☛ 【筋トレ】無敗のPhil Heath、6回連続世界チャンピオン https://youtu.be/gPUEvAqRI_0 ☛ 【筋トレ】神話Ronnie Coleman 2017、年齢なんてただの数字 https://youtu.be/Vsufb_Ndyqc ☛ 【筋トレ】DJからフィジーカーに変身の6年間 https://youtu.be/Oh1Q1N1v-Cg ☛ 【筋トレ】Sergi Constance💪彼と同じ体型になりたい?トレーニングしましょう https://youtu.be/qEDv75m1gBE 【筋トレ】胸トレすればこれぐらいにならないと💪Calum Von Moger https://youtu.be/D03IL4lARCQ 【筋トレ】Jon Skywalker💪7年間でフィットネスモデルに変身 https://youtu.be/kJdvnfpEAT0 【筋トレ】アメリカ海兵隊の筋トレメニュー💪Gerardo Gabriel https://youtu.be/rU2aexT3Pc4 【軍隊】アメリカ特殊作戦群筋トレ💪トレーニング https://youtu.be/vqJaTZZnRj8 【筋トレ】Simeon Panda💪15年間の訓練結果 https://youtu.be/nGVRTGV3DF4 【筋トレ】Zyzz💪世界フィジーカーのキング https://youtu.be/A2NB_gvuKaQ 【筋トレ】19歳男性で2016年の代表な体型に選ばれる💪 Dominick Nicolai https://youtu.be/clDBNTI-QsU 【筋トレ】ボディビル世界大会日本人初優勝!山岸 秀匡 https://youtu.be/6kRqc8tAWv8 【筋トレ】Kai Greene、私は怪物、筋肉トレ意欲 https://youtu.be/uBhSTxU_4eA 【筋トレ】女子世界フィジークオリムピック3回連続のチャンピオン https://youtu.be/ZwWkYIYHRC4 【クロスフィット】Rich Froning、6年連続クロスフィットゲーム大会の一 https://youtu.be/kExVeXVR6OA ◆ タグ余分な : フィットネス, 筋トレ ,手筋肉トレ, 筋肉トレ 意欲,筋肉,足筋肉トレ,手筋トレ,足筋トレ,胸筋トレ,お尻筋トレ,背中筋トレ,上腕二頭筋トレ,上腕三頭筋トレ,体操筋トレ,ジム筋トレ,お腹筋トレ,腹筋筋トレ, ジム,ボディービル,ボディービルダー,トレーニング,筋トレ,筋トレメニュー,フィジーク,筋トレ器具,腹筋ローラー,筋トレグッズ,腹筋筋トレ,腹筋マシン,腹筋トレーニング,腹筋鍛え方,きんトレ,お腹腹筋,恵比寿ダイエットジム,筋肉トレーニング法,腹筋を作る方法女性,筋力トレーニングメニュー,簡単筋トレメニュー,器具を使った筋トレ,筋トレ減量,効率の良い筋トレ方法,腹筋に効くトレーニング,筋トレ2ch,筋力アップ方法 Credit : RGL Film House : https://www.facebook.com/RGLFilmHouse/, https://www.instagram.com/rglfilmhouse/
Views: 3029754 筋トレ
CALISTHENICS and WORKOUT GIRLS Best of 2017
 
07:17
TOP STRONGEST STREET WORKOUT & CALISTHENICS GIRLS 2017!!! Super AWESOME content. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets. Some of the main benefits of street workout activities are: It is completely free; It can be performed anywhere outdoor or indoor; No training or gym equipment is required; It promotes a healthy living and a desirable physique can be attained with it; It is a social event. A typical street workout routine consists of: Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ★ PLAYLISTS ★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 206721 WORKOUT
Explosive MMA Fighter - BRUTAL Kicks!!
 
08:36
Samuel Seung Chan Ericsson (@ericssonsamuel) was adopted from South Korea to Sweden, and currently lives in Norrköping, where he founded Fight och Fitness Sverige. The practice of martial arts at the highest level requires a high degree of strength, speed, coordination, endurance and more. Samuel excels in all of them, and this routine is one reason why. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 --------------------------- Samuel Seung Chan Ericsson: ★ Instagram: www.instagram.com/ericssonsamuel/ ★ E-mail: ericssonsamuel1@gmail.com ★ Facebook: Samuel Seung Chan Ericsson --------------------------- PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 467098 WORKOUT
Incredible Sophie Arvebrink BODY TRANSFORMATION (15-25 Years Old)❤️❤️❤️ (Must SEE!!!)
 
03:52
💯Sophie Arvebrink BODY TRANSFORMATION (15-25 Years Old)❤️❤️❤️ (Must SEE!!!)💯 🔻Find Her🔻 Instagram: https://www.instagram.com/sophie.arvebrink/ Facebook: https://www.facebook.com/arvebrink Camera man: Nick Prieto Pregnant trainer: Lina Kuijl Gym: Crossfit Riders, Puerto Rico Original Video: https://www.youtube.com/watch?v=0hGV2mYNptw ---------------------------------- 🔊SONG🔊 Lemon Fight - Stronger (feat. Jessica Reynoso) [NCS Release] ----------------------------------- 📌more:📌 https://www.facebook.com/rozenbahs.ugis 📌Like Our Facebook Page:📌 https://www.facebook.com/ugisrozenbahsofficial/ ✅For Business inquiries contact me:✅ ugits2@gmail.com ------------------------------------------------------------------------------------------------------------------------------ 🔥Explosive Workout MONSTER! playlist (All Videos):🔥 https://www.youtube.com/playlist?list=PLw0eAbWc6WgPQbsqze9svvo3gLYpwlK2Z 💪BIG GYM MONSTER! playlist (All Videos):💪 https://www.youtube.com/playlist?list=PLw0eAbWc6WgOgCjs8v4zTdM8jaOaqUeLe 🥈ARMY / Special Forces / US Marine Corps playlist (All Videos):🥈 https://www.youtube.com/playlist?list=PLw0eAbWc6WgMtRHjJkA08CTohTEXs9mwe 👊CRAZY STRONG FITNESS MOMENTS playlist (All Videos):👊 https://www.youtube.com/playlist?list=PLw0eAbWc6WgO9gJbfztgisIM0C4Jau0Y2 🥇WORLD RECORDS playlist (All Videos):🥇 https://www.youtube.com/playlist?list=PLw0eAbWc6WgOfzHAxcewKRvz-hwroUgzL ⛔For Beginners/Advanced playlist (All Videos):⛔ https://www.youtube.com/playlist?list=PLw0eAbWc6WgMgReoWm6qNZFtW4TErEkR9 ⚡Michael Vazquez playlist (All Videos):⚡ https://www.youtube.com/playlist?list=PLw0eAbWc6WgPWbugoUIEGevJ-1wwOVuQn ⭐Famous People training/workout playlist (All Videos):⭐ https://www.youtube.com/playlist?list=PLw0eAbWc6WgN10JSpCkFp38ayp1cYiF2K 🎬Street Workout/Calisthenics Documentaries playlist (All Videos):🎬 https://www.youtube.com/playlist?list=PLw0eAbWc6WgPn7mb6TwszD_4-LmqVByRT ---------------------------------------------------------------------------------------------------------------------------------------------- 📝Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.📝
Views: 101585 UgisRozenbahs
ALONE 😞 FITNESS MOTIVATION 2018
 
03:42
THE SONG ► https://youtu.be/zVQBOVozUwE SUBSCRIBE ►https://bit.ly/subtofochby Subscribe to LIONZ ► http://bit.ly/subtolionzmotivation SUBSCRIBE TO MY MUSIC CHANNEL ►https://bit.ly/fochbymusic ALONE 😞 FITNESS MOTIVATION 2018 Credit : https://www.instagram.com/andreideiu https://www.instagram.com/jeremy_buendia/ https://www.instagram.com/stevecook/ https://www.instagram.com/davidlaid/ https://www.instagram.com/gerardo_gabriel/ https://www.instagram.com/kaigreene/ https://www.instagram.com/sadikhadzovic/ Fochby is channel for amazing fitness and workout motivation , original videos and compilations of fitness motivation . #motivation #fitness #bodybuilding #workout © Copyright Notice: We make these videos to motivate people and inspirate them for better workout. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns at thegoldensufiien@gmail.com FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary.
Views: 8455252 FOCHBY
CRAZY and STRONG FITNESS MOMENTS 2018
 
08:41
Physical Fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 148447 WORKOUT
AMERICAN NINJA WARRIOR - GIRLS EDITION 2018
 
04:03
AMERICAN NINJA WARRIOR 2018
Views: 5483864 Female Fitness Motivation
Calisthenics Hardest Girl Goes Crazy !! Lind Slaaay
 
06:41
Calisthenics Hardest Girl Goes Crazy !! Lind Slaaay SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS: http://www.youtube.com/c/NJSTREETWORKOUT FACEBOOK: https://www.facebook.com/njstreetworkout -----------------------------------------------------------------------------------------------------------
Views: 1433001 Fitwork Nation
Ultimate Workout Monster Motivation 2017 !! - Best of Michael Vazquez
 
07:29
Ultimate Workout Monster Motivation!! - Best of Michael Vazquez Bio: Michael Vazquez Love God, People & Fitness Find him On Instagram: @michaelcvazquez On Snapchat: @mikecvazquez On Facebook: https://www.facebook.com/michaelcvazq... Contact him: vazquezfit@gmail.com SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS: http://www.youtube.com/c/NJSTREETWORKOUT FACEBOOK: https://www.facebook.com/njstreetworkout -----------------------------------------------------------------------------------------------------------
Views: 10987191 Fitwork Nation
Workout Super Girls - Female Calisthenics Motivation
 
07:04
🔥🔥🔥 Amazing Compilation with some super strong and super skills women from around the world! 🔥🔥🔥 Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
Views: 155189 WORKOUT
10 Women Who Took Bodybuilding to the EXTREME!
 
05:17
Top 10 Biggest FEMALE Bodybuilders Ever! SUBSCRIBE HERE: http://bit.ly/2aScxnD Muscular bodies are not exclusive for males, right? Some women take lifting even further than men! Here are 10 women who took bodybuilding to the absolute Extreme! Follow us on twitter: https://twitter.com/xWackyWednesday SUBSCRIBE to our channel here: http://bit.ly/2aScxnD ----------------------------------------------------------------------------------------------------------- Legal Information Primary Imagery Source - istockphoto.com Background video source – BigStockphoto.com Background music - Fog by jimmysquare https://soundcloud.com/jimmysquare Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/H92srOZDg1M ----------------------------------------------------------------------------------------------------------- If you enjoyed watching, SUBSCRIBE for a new video every 2 days. Subscribe HERE: http://bit.ly/xWackyWednesday Thanks for watching! Wacky Wednesday
Views: 7103180 TheWacky
TERMINATOR in Real Life! BIONIC BODY Edgard John Augustin
 
09:00
Edgard John-Augustin (@bionic_body) at only 4 years of age, experienced a traumatic disaster – he lost both of his legs in a car accident. Both himself and his brother lost so much blood that by the time they arrived at the hospital, they almost died. Needless to say, the event left a lasting trauma on the the entire family. After years of adapting to a new way of life and dealing with bullying in school, Edgard discovered bodybuilding, and ever since he started his weightlifting journey, he became the 2015 European IFBB Wheelchair Bodybuilding Champion, a social media celebrity, and a fitness icon. Edgard John Augustin: ► www.instagram.com/bionic_body/ ► E-mail: bionic.body.75@gmail.com PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 431589 WORKOUT
TOP WORKOUT Moments!! (STRONG and AMAZING)
 
11:14
Hey People! ★ LIKE ★ COMMENT ★ SUBSCRIBE & SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 517876 WORKOUT
CALISTHENICS GIRLS-WE DON'T NEED ANY GYM
 
04:48
CALISTHENICS GIRLS-WE DON'T NEED ANY GYM Credit: @minneninja @heiditindvik @cathdahl @karnawang @ingorla @ateacup @juliebjanes @mar_violinha @starlight09 @slimmas93 @_ladylife_ @jennifercfit @malinmallejansson Picture: http://freshwallpapers.in/walls/abs_workout_fitness_girl_sportswear_woman-wide.jpg Editet: Trine
Views: 1129915 SpartanGirls
THE NEW GENERATION | Aesthetic Fitness Motivation 2018
 
10:12
FIRST SONG: Song name: K-391 & Alan Walker - Ignite (feat. Julie Bergan & Seungri) Link to song: https://goo.gl/3bQcJw ▽ Follow Alan Walker ● Facebook | http://bit.ly/AlanWalker_Facebook ● Instagram | http://bit.ly/AlanWalker_Instagram ● Snapchat | http://bit.ly/AlanWalkerSnapchat ● Twitter | http://bit.ly/AlanWalker_Twitter ▽ Follow K-391 ● Facebook | https://www.facebook.com/K391army/ ● Soundcloud | https://soundcloud.com/k-391 ● Youtube | https://www.youtube.com/user/TheK391 ● Twitter | https://twitter.com/K391 ▽ Follow Julie Bergan ● Twitter | https://twitter.com/JulieBergan ● Instagram |https://www.instagram.com/juliebergan ▽ Follow Seungri ● Twitter | https://twitter.com/ForvictoRi ● Instagram |https://www.instagram.com/seungriseyo ♫▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬♫ SECOND SONG: Unknown Brain - Superhero (feat. Chris Linton) [NCS Release] The music was provided by NCS] Link to song: https://goo.gl/DkRQcy ♫▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬♫ THIRD SONG: Jo Cohen & Sex Whales - We Are [NCS Release] The music was provided by NCS] Link to song: https://goo.gl/BFQKF9 ♫▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬♫ Intro Song: Vicion - Devil's Tears (ft Tesity) Video Link: https://goo.gl/R4vyiS ♫▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬♫ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▽ Connect with David Laid ● Youtube | https://goo.gl/YwQDGi ● Instagram | https://goo.gl/khqGdw ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▽ Connect with Jeff Seid ● Youtube | https://goo.gl/3eDDnk ● Instagram | https://goo.gl/jzMTVd ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▽ Connect with Andrei Deiu ● Youtube | https://goo.gl/hytMjK ● Instagram | https://goo.gl/hWwZQ2 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▽ Connect with Carlton Loth ● Youtube | https://goo.gl/hT3yAb ● Instagram | https://goo.gl/cSaq3R ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▽ Connect with Steven Cao ● Youtube | https://goo.gl/55zgGr ● Instagram | https://goo.gl/8kGyVu ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▽ Connect with Dominick Nicolai ● Youtube | https://goo.gl/hrNqTT ● Instagram | https://goo.gl/8EoSw1 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▽ Connect with Dylan Mckenna ● Youtube | https://goo.gl/ktzMe2 ● Instagram | https://goo.gl/SBgCwR ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe for more motivation: https://www.youtube.com/c/TheBeastMotivation ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The Beast Motivation (THE NEW GENERATION Aesthetic Fitness Motivation 2018) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright Notice: We make these videos to motivate people and inspire them for a better workout. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however, given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns at the-beast-motivation@outlook.com FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary.
Views: 301059 The Beast Motivation
STRONG MUSCLE - Asian Girl Tina Nguyen
 
05:07
Tina Nguyen (1993) is an IFBB figure competitor from Vietnam. She lives in Texas (USA), and rose to fame as a professional athlete, while being admired for her toned physique on social media. Tina combines her bodybuilding lifestyle with her business career. She works full time in real estate in the Texas area, but always finds time to hit the gym and improve her body. With this hard work, she managed to win her pro card at the 2014 NPC Nationals. Following this victory, she was labelled FitGems ‘Nation Breakout Amateur Figure Competitor of the Year,’ and began to receive high-profile media attention. In recent times, Tina has decided to use the skills she has learned to help others. She has started an online personal training company, which aims to help aspiring professionals achieve their goals. 🔻 Tina Nguyen🔻 Instagram: www.instagram.com/tinang13/ Facebook: www.facebook.com/tinanguyenfit/ ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 257698 WORKOUT
Best Fitness Couple Motivation 2017 | Couple Workout✅
 
03:38
~Your SUBSCRIPTION is a BIG MOTIVATION for me~ ➢Subscribe Here: https://www.youtube.com/c/AlphaShredTV Best Fitness Couple Motivation 2017 | Couple Workout✅ ▪️Best Fitness Couple Motivation 2018 (Part 2): https://www.youtube.com/watch?v=2g1rjEoT3wM ▪️The Fittest & Strongest Couple in the World 2018: https://www.youtube.com/watch?v=womRtP5TWT8 ~28000+ SUBS! THANK YOU SO MUCH!!~ Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! Follow me, on my Social Media: ➢Instagram: http://bit.ly/instaAAM Song: 1) Cartoon - On On (feat. Daniel Levi) [NCS Release]
Views: 7699035 AlphaShred TV
CRAZY FIGHTING GIRL Madeleine Vall Beijner
 
05:32
Madeleine Vall Beijner (Born: May 4, 1984, Falkenberg, Sweden) - Madde was a professional fighter from 2004 till 2015, and ranked top 3 best Thaiboxer in the world in her weight class. After a collapse in 2014, she was told by doctors to retire due to injuries. Instead of making the transfer into MMA as planned, Madde stepped down from the ring and shifted her focus elsewhere—film. In June 2017, “Wonder Woman” went up in theaters, where we can see Madde’s first big gig as the amazon warrior, “Egeria.” In addition to her new role as a stunt actor, Madde continues to act as a PT, model, lecturer, emcee, designer and writer. You are invited to partake in her crazy, awesome and sometimes surreal experiences. Buckle in, the ride is always wild with Madde Vall Beijner. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 --------------------------- ★ Instagram: www.instagram.com/madeleinevallbeijner/ ★ E-mail: madde@madeleinevall.com ★ Youtube: www.youtube.com/channel/UCO9LL77JcVSCccmEBQlhFrw/ --------------------------- PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 61876 WORKOUT
STREET WORKOUT MOTIVATION (TRAIN INSANE!!)
 
08:26
Giampaolo Calvaresi (Italy) a.k.a. ShowTimeGp - Professional Street Workout, Calisthenics Athlete, Best Italian Freestyler. Certified Istructor and Personal Trainer. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Giampaolo Calvaresi: ★ Instagram: www.instagram.com/showtime_gp/ ★ Facebook: www.facebook.com/ShowTimeGp/ ★ Youtube: www.youtube.com/user/GP1271992/ ★ E-mail: Business:giampog@gmail.com ► Music: Skeler - TOKYO & Angst - God Tier PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 30213 WORKOUT
CRAZY STRONG and FUNNY Fitness MOMENTS 2018!
 
10:59
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ PLAYLISTS ★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 226484 WORKOUT
AMAZING FITNESS GIRL (Jem Wolfie) 2018!!
 
07:57
Jem Wolfie @jemwolfie (August 7, 1991) - Athlete and personal trainer who became the founder and chef of the meal prep business, Good Eats. She's become a social media influencer, amassing over 1 000 000 Instagram followers and growing. Before Fame She became a Fat Burners Only sponsored athlete in June 2015 after being contacted by the brand via social media. Trivia She grew up an athlete and switched to weight training at 17 after a knee injury. Family Life She hails from Perth, Australia. Her mother is also a fitness enthusiast and inspired her to follow in her active footsteps. Jem 🐺 Wolfie : ► www.instagram.com/jemwolfie/ ►www.payhip.com/b/qlc4 ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 219877 WORKOUT
WORKOUT SuperHERO - STRONG & EXPLOSIVE (Terron F. Beckham)
 
09:03
I am Terron Beckham (Born: July 28, 1992) a New Yorker originally from Texas, who has grown in the fitness/sports industry. A lot of people may know me from being on CBS or ESPN and a few televisions shows or maybe in some crazy viral videos.. either way I am here to entertain and to increase the knowledge of fitness. I am a gamer/anime head also, trying to break the fitness/nerd stereotype. I got motivated to even get into fitness by games like mortal kombat and anime like dragon ball Z. It is the podium of my success to this day. LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Terron F. Beckham - Football player and social media superstar known primarily on Instagram where he has gained more than 480,000 followers displaying his enviable bodybuilder physique. Though he played football in high school, he didn't continue into college, only spending a brief amount of time at Stevenson University. He then went on to become a personal trainer and model. ★ Terron F. Beckham ★ www.youtube.com/user/terron2311/ www.instagram.com/fbaftermath/ www.aklan.fitness/twitch www.twitch.tv/fbaftermath PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 281602 WORKOUT
CROSSFIT Women are Awesome - STRONG & BEAUTIFUL (Brooke Ence)
 
06:16
Brooke Ence (HEIGHT: 5'7"; WEIGHT: 152 LB) - Professional Exerciser , up and coming DC Comic Actress and new YouTube Vlogger. Reppin NoBull, KillCliff, Exo Sleeve, Pure Pharma, and BE Corp. A former professional dancer, Brooke Ence made waves after qualifying for the 2015 Reebok CrossFit Games after just her second regional competition. During her rookie appearance at the Games that year, she wowed the crowd with two first-place finishes (Snatch Speed Ladder and Clean and Jerk), ultimately finishing 14th overall. Ence is currently a trainer at CrossFit West Santa Cruz in California. Attack life without fear of failure and always remember: “Lions Never Lose Sleep Over The Opinions Of Sheep!” ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ——————————————————————— Brooke Ence ► www.instagram.com/brookeence/ ► www.youtube.com/channel/UCiT4lJYXVC5Ev8Mlp8o7-Zg/ ► www.brookeence.com ► www.facebook.com/blondebrookeence/ ► www.twitter.com/brookeence/ ——————————————————————— PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 1018804 WORKOUT
Anllela Sagra - Workout
 
02:37
After weekend cheat meals VPX Sports fat burner is the best way to start your workouts! 💕 Use those extra calories like energy and MELTDOWN the fat all day! 💪🏻
Views: 16406 VPX Bang Energy
Best Workout Songs 2018- Gym Training Motivation Music Mix - GYM Channel [Top 15 Songs of Neffex]
 
01:01:15
➞ Best Workout Songs 2018- Gym Training Motivation Music Mix - GYM Channel [Top 15 Songs of Neffex] ➞ Thank you for watching videos ➞Do not forget to like and Subscribe my channel ➞ See more video: https://goo.gl/2oiGZx ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ Spotify: http://bit.ly/NEFFEX_Spotify SoundCloud: http://bit.ly/NEFFEX_SC Facebook: http://bit.ly/NEFFEX_FB Instagram: http://bit.ly/NEFFEX_Insta Twitter: http://bit.ly/NEFFEX_Twitter YouTube: http://bit.ly/NEFFEX_YouTube Vlog: http://bit.ly/NEFFEXnCHILL Site: http://NEFFEX.com ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ► TRACKLIST 1. 0:10 Pro 2. 3:47 Careless 3. 8:44 Destiny 4. 12:12 Rumors 5. 16:20 Never Give Up 6. 20:31 Failure 7. 25:49 Fight Back 8. 29:06 Light It Up 9. 32:43 Soldier 10. 36:20 Lit 11. 39:49 Things Are Gonna Get Better 12. 45:18 Best Of Me 13. 49:06 Crown 14. 53:01 Blow Up 15. 57:02 Head Down ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ No copyright infringement intended for the song or picture. If you have an issue with me posting this song or picture please contact me through my social network or Youtube. Once I received your message I will delete the video as fast as possible. No drama at all.
Views: 1285325 GYM Channel
STRONG GIRL Cassandra Martin - This Girl is a BEAST
 
11:21
Cassandra (AKA. Cass) Martin is well known for her heavy lifting approach, and bodybuilder physique. With her partner as her very own personal trainer, she’s managed to build a name for herself with a huge following on social media. With a healthy diet and a hard work ethic, Cass shows a continuous thirst for the fitness lifestyle. She’s won the hearts of millions of followers, along with inspiring women world-wide to build a powerful physique of their own. Weight: 125 - 135lbs (56.7 - 61.2kg) Height: 5'5" (165cm) Year of Birth: 1990 Nationality: American Profession: Fitness Model, Social Media Star. ► Music by The Artisans Beats - www.Artisansbeats.com ► Instagram: www.instagram.com/casssmartin/ ► Facebook: www.facebook.com/CassssMartin/ ★ Biography ★ Although Cass had always been naturally lean growing up, she wasn’t always a fitness enthusiast as a child. She also wasn’t the typical teenage girl; she was more interested in sports and hobbies more commonly associated with boys her own age. After graduating from College, Cass began working as a full-time construction worker alongside her boyfriend. Cass had always been aware of the fitness industry due to her partner’s keen interest in it. However, she only found the desire to sculpt her dream physique after seeing female bodybuilding icon, Jamie Eason, on the cover of a magazine. This was the first time she’d seen a muscular female physique, and immediately, she became inspired to get lean, and gain muscle mass. At this point, Cass set her sights on building a figure similar to her fitness icon’s body – at the age of 23, she began training in the gym. Through hard work, determination, and the help of her fitness-obsessed boyfriend, Cass made serious progress to her figure. After venturing into the world of bodybuilding, it wasn’t long until Cass had become aware of the legends of the sport. She saw a video of Ronnie Coleman lifting weights and was inspired by the brute force of the Mr. Olympia legend. Becoming fascinated by Ronnie’s strength and charisma – she knew that she wanted to increase her lifts. It was at this point, when Cass began training with heavier weights to achieve her new goal. A couple of months later, Cass’ fascination for bodybuilding had peaked – she’d fallen in love with working out. She began following the journey of fitness athletes on social media in her spare time – Cass was motivated by the intense training sessions of other fitness models, and how they managed to retain their femininity during their workouts. She began to idolize female athletes such as Dana Linn Bailey – respecting how Dana presented herself, not needing to expose herself sexually, but purely through her training in the gym and work ethic. For the next year, Cass continued to develop her physique. After realizing her goal of building a powerful figure, it wasn’t long until she was recognized for her aesthetics. At the start of 2016, Cass created an Instagram profile, aiming to spread her passion for fitness with others. However, she didn’t expect to receive such a reception; almost immediately, she started to attract fans, with many fascinated by how she was able to stay feminine while being muscular and strong. By the end of 2016, Cass had gained masses of online followers. As a result, she’s become arguably the biggest female fitness sensation in the modern era. Due to her passion for bodybuilding, Cass is now admired on bodybuilding forums all over the internet. This is just one of the places where she inspires a huge fan-base to begin their fitness journey, and to lead a healthy lifestyle of their own. “When it comes to my training, the basic movements have worked best for me.” (c) Cassandra Martin
Views: 186476 WORKOUT
EXPLOSIVE Workout MONSTER! - Best of Michael Vazquez
 
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EXPLOSIVE Workout MONSTER! - Best of Michael Vazquez Bio: Michael Vazquez Love God, People & Fitness Performixdriven | Aesthetic Revolution | StrengthWraps Find him On Instagram: @michaelcvazquez On Snapchat: @mikecvazquez On Facebook: https://www.facebook.com/michaelcvazquez/ Contact him: vazquezfit@gmail.com --------------------------------- Photo Credits: @michaelcvazquez ------------------------------- Song list Take-Five & Curfew - Kalahari Elektronomia - Sky High [NCS Release] Sash S & RaverZ - Karachi ------------------------- more: https://www.facebook.com/rozenbahs.ugis For Business inquiries contact me: ugits2@gmail.com --------------------------------------------------- Plyometrics, also known as "jump training" or "plyos", are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. Plyometrics are primarily used by athletes, especially martial artists, sprinters and high jumpers, to improve performance, and are used in the fitness field to a much lesser degree. Plyometrics includes explosive powerful training exercises that are trained to activate the quick response and elastic properties of the major muscles in the body. It was Initially made famous by Soviet Olympians in the 1970s, providing the core element in the strength programs of elite sporting athletes worldwide. Sports using plyometrics include basketball, tennis and volleyball as well as the various codes of football. The term "plyometrics" was coined by Fred Wilt after watching Soviet athletes prepare for their events in track and field; he felt this was a key to their success. He began a collaboration with trainer Michael Yessis of Soviet (Russia)to promote plyometrics. Since its introduction in the early 1980s, two forms of plyometrics have evolved. In the original version of plyometrics, created by Russian scientist Yuri Verkhoshansky, it was defined as the shock method. In this, the athlete would drop down from a height and experience a "shock" upon landing. This in turn would bring about a forced eccentric contraction which was then immediately switched to a concentric contraction as the athlete jumped upward. The landing and takeoff are executed in an extremely short period of time, in the range of 0.1–0.2 second. The shock method is the most effective method used by athletes to improve their speed, quickness, and power after development of a strong strength base. Rather than using the term plyometrics to indicate exercises utilizing the shock method, it may be preferable to use the term explosive or true plyometrics which can be considered the same as the plyometrics originally created by Verkhoshansky. The shock method that he created was the result of studying the actions that occur in running and jumping. He found that the landings and takeoffs in these two skills involved high ground reaction forces that were executed in an extremely quick and explosive manner. For example, time of execution of the landing and takeoff in jumping was close to 0.20 second and in sprinting it was approximately 0.10 second. Since one of the main objectives of the Soviet research was to develop practical methods of training to improve athletic performance, Verkhoshansky tackled the task of how these forces in explosive execution could be duplicated in an exercise. By doing exercises such as the depth jump, that he created, the athlete would enhance his ability in the takeoff and his resultant performance in the running or jumping event. He experimented with many different exercises, but the depth jump appeared to be the best for duplicating the forces in the landing and takeoff. The second version of plyometrics, seen to a great extent in the United States, relates to doing any form of jump regardless of execution time. Such jumps cannot be considered truly plyometric (as described by Verkhoshansky) since the intensity of execution is much lower and the time required for transitioning from the eccentric to the concentric contraction is much greater. The term plyometrics became very popular with the publication of many books on the subject matter. It now appears impossible to go back to its original meaning and method of execution. As a result, it is important to distinguish which type of "plyometric" exercise is used in order to determine its effectiveness and potential to receive the stated benefits. Though the name plyometrics is given to all jumps, not all jumps are plyometric.
Views: 36814622 UgisRozenbahs
Best Gym Music Mix 2018 🔥 Beast Workout Motivation Music 2018 🔥 Female Fitness Motivation
 
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Best Gym Music Mix 2018 🔥 Beast Workout Motivation Music 2018 🔥 Female Fitness Motivation ✔ Leave a like on the video to show your support △Wolfgym Music ▶ Subscribe: https://goo.gl/9YPJMA ▶ If any producer or label has an issue with copyright please get in contact with us and we will delete it immediately.
Views: 1079348 Wolfgym Music
CRAZY and FUNNY FITNESS MOMENTS 2018!
 
10:04
People, remember to Like, Comment and Subscribe. Thank You! Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. LIKE ★ COMMENT ★ SUBSCRIBE & SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 81342 WORKOUT
CRAZY STRONG FITNESS MOMENTS (Amazing & OMG)
 
17:19
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 77953 WORKOUT
Sophie Arvebrink – MUSCLE GIRL Workout
 
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Instagram: https://www.instagram.com/sophie.arvebrink/ Facebook: https://www.facebook.com/arvebrink Track: Halcyon - Runaway (feat. Valentina Franco [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/dML91GqvjSQ Free Download / Stream: http://ncs.io/RunawayYO
Views: 1362152 Sophie Arvebrink
EXPLOSIVE & CRAZY WORKOUT 2018!!
 
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★ Mike Vazquez takes calisthenics training to a whole new level. Check out his inspiring story, and try his full-body workout! Fitness is transformative. It can change your body, of course, but more importantly, it has the power to change how you see yourself and your place in the world. Performix athlete and overall badass Mike Vazquez understands this power, because fitness transformed him into the man he is today. Through a unique blend of breakdancing, calisthenics, and traditional barbell movements, Vazquez has created a signature training style and a body marked by speed, power, and real strength. He may have started out overweight and unhappy, but today he's a business owner and proud role model to his son, and he embodies the Performix notion of "greatness, unrelenting." ► Michael Vazquez www.instagram.com/michaelcvazquez/ ★ Scott Mathison is an American fitness model, functional training specialist, and an entrepreneur. Scott was first introduced to weightlifting in high school, and once he’d started training, he never looked back. After moving to Venice Beach, California, Scott developed a passion for calisthenics and exercising on bars. He quickly learned how to perform skilled exercises, and became an expert on bar training. Throughout the years of hard work and dedication, Scott has built an amazing body, and eventually, he became a functional training specialist who promotes bar training (Street Workout) and Calisthenics. ► Scott Mathison www.instagram.com/scott_mathison_/ PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 65695 WORKOUT
STRONG FEMALE FITNESS MOMENTS 2017 - Strength & Flexibility
 
02:34
Female workout motivation - awesome girls. subscribe #kafaTV https://www.youtube.com/user/kafatour STRONG FEMALE FITNESS & CALISTHENICS MOMENTS https://www.youtube.com/watch?v=qq2mbARYS24 PL BEST OF STREET WORKOUT GIRLS https://www.youtube.com/playlist?list=PLFFYwE4Q9Ivfp35mGUPvcILxdfbLFmvdz Street Workout in Ukraine-motivation video https://www.youtube.com/playlist?list=PLFFYwE4Q9IvfPY8OsnJqEEqB3CkClPx0L Ukrainian / Russian Best Beaches - beautiful Girls. https://www.youtube.com/playlist?list=PLFFYwE4Q9IvfHs6k9uKZixh088sRcVoxy STRONG FEMALE FITNESS MOMENTS 2016
Views: 11393209 KAFA TV
CRAZY STRONG & OMG MOMENTS!!
 
14:06
★ LIKE ★ COMMENT ★ SUBSCRIBE & SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 66323 WORKOUT
Muscle GIRL WORKOUT (Sophie Arvebrink)
 
05:20
“I’m just an ordinary girl with an athletics background who loves the feeling of training in the gym, while becoming stronger and bigger. I train a lot but do other things as well.” (c) Sophie Arvebrink ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Music by The Artisans Beats - www.Artisansbeats.com ★Biography★ - Name: Sophie Arverbrink - Weight: 145 - 155lbs (65.8 - 70.3kg) - Height: 5'3" (160cm) - Year of Birth: 1993 - Nationality: Swedish, Thai - Profession: Fitness Model, Personal Trainer - Instagram: https://www.instagram.com/sophie.arvebrink/ - Facebook: https://www.facebook.com/arvebrink/ Born and raised in Sweden, Sophie Arvebrink grew up in a family with an athletic background. Her Thai-born father was a professional sportsman in his youth, and her mother was also a successful athlete when she was younger. Growing up, Sophie was an exception in the family, as she didn’t show much interest when it came to sports or any kind of physical activity. Her parents were supportive and didn’t force anything on her, according to Sophie. Her disinterest in sports came to an end after she graduated from high school. It was during that time that Sophie realized she was “too skinny” and that she needed to eat more and train in order to look better, and at that point, she decided to join a local gym. Sophie is known among her fans for her relentless approach when it comes to weightlifting. According to her, it wasn’t always like that. When she first started going to the gym, Sophie was “intimidated” by all of the weights, and was “ashamed” by the way she looked. However, the drive and determination she had from the start gave her enough confidence to train every day. Sophie soon started noticing changes in her physique and became obsessed with training. “I think shoulders are, aesthetically speaking, the most appealing muscle group on the human body. Strong words, I know, but well-defined shoulders have the power to make a good physique look great. They’re like mountains on the horizon of a beautiful landscape—they complete the entire picture.” ★ PLAYLISTS ★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 1270797 WORKOUT
Anllela Sagra - Workout Motivation 🔥 Female Fitness Motivation
 
10:02
Anllela Sagras's channel: https://www.youtube.com/channel/UCniHNF3GZEKWr_FRdGmKmdw Music: JPB & MYRNE - Feels Right (ft. Yung Fusion) [NCS Release] https://youtu.be/dXYFK-jEr8Y Syn Cole - Feel Good [NCS Release] https://youtu.be/q1ULJ92aldE Vicetone - Hope (Instrumental) [Free] https://youtu.be/q8SFNeuY8K0
Views: 971188 Workout Motivation
CRAZY and FUNNY FITNESS MOMENTS 2018
 
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Thank you all for 600,000 SUBSCRIBERS! It's all thanks to your support. Stay tuned for more!! ★ LIKE ★ COMMENT ★ SUBSCRIBE & SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 88062 WORKOUT
AGE IS JUST A NUMBER - 50 year old “Ripped Grandpa”
 
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Meet Jean Titus, a 50-year-old fitness consultant from Washington DC whose body would be enviable even in men half his age. In order to maintain his Adonis-like frame Titus trains for an hour and a half, five days per week, and eats an impressive 3,400 calories per day. The good ole ripe age of 50, about the same time that people start counting down how many more years until they can retire. But Jean Titus is not about to stop crushing it in his life. He is only just beginning. The 50-year-old fitness fanatic is killing it as a fitness consultant and motivational speaker. Despite being 50-years-old, Titus is shredded, so much so that he has the nickname of “Ripped Grandpa.” Age doesn’t slow down the 50-year-old fitness fanatic from Washington D.C. who hits the gym at least five times a week for an hour-and-a-half each day. He can bench press 400 pounds, deadlift 440 pounds, and squat 460 pounds. The hard work pays off because he has an impressive 48-inch chest and 18-inch biceps. To fuel his workouts he feasts on four to five meals a day and a total of approximately 3,400 calories per day. Jean Titus: ► www.instagram.com/titusunlimited/ ► www.linktr.ee/titusunlimited/ ► www.titusunlimited.com PLAYLISTS ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 45087 WORKOUT
MORTAL KOMBAT in REALITY (Sub-Zero Training!!)
 
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Jérôme Pina (azm51) - Athlete, Actor, Model, Producer, Extreme Workout & Training MMA. I merge the artistic world to the sport, to the epochs and to those that have simply called it life. It's a personal way of expressing the things I feel... ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Jérôme PINA: ► Instagram: www.instagram.com/jeromepina/ ► Facebook: www.facebook.com/jerome.pina.56 ► Youtube: www.youtube.com/user/AZM51TES2012 ► Contact him: www.azm51tes2012.weonea.com ★ Music: Bazanji - Lights Go Down, Bazanji - Fed Up ► Soundcloud: www.soundcloud.com/bazanji/ ► Twitter: www.twitter.com/Bazanji/ ► Instagram: www.instagram.com/bazanji919/ ► Facebook: www.facebook.com/Bazanji/ ► Website: www.bazanji.com PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ►Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 172762 WORKOUT
INSANE FITNESS GIRLS (Best Moments 2018)
 
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FLEXIBLE and STRONG Girls - TOP STRONGEST WORKOUT GIRLS 2018! AWESOME Content!! ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets. Some of the main benefits of street workout activities are: It is completely free; It can be performed anywhere outdoor or indoor; No training or gym equipment is required; It promotes a healthy living and a desirable physique can be attained with it; It is a social event. A typical street workout routine consists of: Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. --------------------------- PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 35370 WORKOUT
Look Like A BEAUTY Lift Like A BEAST - BEST OF MARCH 2017
 
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--------------------------------------------------------- * If you like my work and wish to help me out, feel free to support me via PayPal - any support is greatly appreciated : - paypal donation : https://www.paypal.me/yassinworkout ------------------------------------------------------------- * If you would prefer to see your work here, or to contact us, please write to our email : yassinbouayadi0@gmail.com , and the video will be added in a few hours’ time. Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,[1] moderate-vigorous physical exercise,[2] and sufficient rest.[3] ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people around the world http://a4f92jpbregrgy64hqjntket1l.hop.clickbank.net/
Views: 2616366 YASSIN WORKOUT
BEST OF 2018 | Crazy OMG Fitness Moments
 
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BEST OF 2018 | Crazy OMG Fitness Moments Subscribe: #AmazingWG https://www.facebook.com/amazingwg/ https://instagram.com/amazingwg Music: https://goo.gl/1jUL7z
MONSTER WORKOUT - HARD Training MOTIVATION 2017
 
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Jérôme Pina (azm51) - Athlete, Actor, Model, Producer, XTrem Street Workout & Training MMA. I merge the artistic world to the sport, to the epochs and to those that have simply called it life. It's a personal way of expressing the things I feel... ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ★ Music by The Artisans Beats - www.Artisansbeats.com --------------------------- Jérôme PINA: ★ Instagram: https://www.instagram.com/jeromepina/ ★ Facebook: https://www.facebook.com/jerome.pina.56 ★ Youtube: https://www.youtube.com/user/AZM51TES2012 ★ Contact him: http://www.azm51tes2012.weonea.com/ --------------------------- ★★★ PLAYLISTS★★★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 157800 WORKOUT
MUSCLE MONSTER - mr.BIG Legs (Nicolas Vullioud)
 
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Nicolas Vullioud is a Swiss IFBB professional bodybuilder and training coach. He grew up taking a keen interest in sports, more so soccer than anything else. Throughout the years, Nicolas greatly improved his soccer skills, and was on his way to becoming a professional player. But then, one day, a serious injury struck him; bringing his soccer career to a grinding halt. Devastated by the event, Nicolas started searching for an outlet for his frustration. In the process, he discovered bodybuilding, and quickly became ‘enthralled’ by it. From there, Nicolas began his career in bodybuilding. Which he developed over the years to become a professional athlete and certified personal trainer. Nicolas Vullioud: ★ Instagram www.instagram.com/nicolasvullioud/ ★ Site: www.mnxsportswear.com PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 34100 WORKOUT
ANLLELA SAGRA | Instagram Recap - Motivation
 
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➢ MAIN INSTAGRAM : http://instagram.com/Anllela_sagra ➢ Back up account : http://instagram.com/Anllelasagra_ ➢ Facebook : https://www.facebook.com/Anllela-Sagra-466521906818912/ ➢ Transformation Programs: http://Anllelasagra.net ➢ Shop : http://sagra.merchlabs.com ➢ 1Up Nutrition Discount code (UNTIL 40% off) : SAGRA ➢ http://www.1upnutrition.com
Views: 572207 ANLLELA SAGRA
I Love SQUATs and PUSH-Ups (Amazing Fitness Girl)
 
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Katie Crewe (@katiecrewe) is a popular Canadian fitness trainer and nutrition expert. She shares healthy food recipes and workout advice on the internet, alongside offering premium dieting and workout programs for her clients. Growing up, Katie wasn’t extremely enthusiastic about fitness. She was afraid of lifting heavy weights, so she preferred doing bodyweight exercises, while also playing regular sports in her school. Katie Crewe: ► Age: 29 ► Date of Birth: May 20, 1988 ► Nationality: Canadian ► Profession: Fitness Coach, Model ►www.instagram.com/katiecrewe/ ► Email: katiecrewefitness@gmail.com However, after experiencing severe bloating, heartburn, and exhaustion which lingered for years, Katie realized she had to change her lifestyle completely. She went on to adopt a strength-based workout plan, alongside changing her diet from ‘the roots.‘ As a result, all of her symptoms vanished. Katie then created her internet profiles, where she shared her transformation with the online world. Thanks to her inspirational story, as well as dieting and workout tips, Katie gained an army of followers; becoming a fitness guru in the process. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 56963 WORKOUT
Most FLEXIBLE KIDS 2018!!
 
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The challenging nature of gymnastics requires commitment and concentration. The structure of gymnastics lessons teaches children how hard work and dedication pays off. Positive experiences in gymnastics can build confidence through achievement, and illustrates to children that commitment to sport benefits them. Rules and codes of conduct in gymnastics help children learn the importance of rules for safety, and teach respect toward others. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Video Credit: @annaemcnulty @dancergeorgia @emeraldgordonwulf @gymnast.amelia.uk @jordancontortion @yasminaishankulova @rebeccadavies_official @missjozie2001 @nickbencivengo @stretchingwithemilyy @sclubassol @arat.gym @gnomgym @Whitneybflippin @emma_minigymnastbigdreams @citygymnastics @sanyashmidt @isobelroselehman @chandler_king_ @marinaneary @ellianawalmsley_ emeraldgordonwulf @maddy.pen @maddie.brown.dance @fertwisted @lillykofficial @esamoshina @lil_gymnastics_evpatoriya @pointeproved @lennox_hopkins @quinn_starner @ekaterinabalance @ryuseiimai0416 @georgia.bryan and many others... Motor Skills, Coordination and Balance Gymnastics helps children build a range of motor and coordination skills, and assists in developing a good sense of body awareness. A young gymnast will learn how to use different parts of her body in difference ways. English Gymnastics claims that participation in gymnastics develops body awareness, control, and coordination, which can be beneficial to other physical activities, sports, and in everyday life. Strength Gymnasts are renowned for their excellent strength-to-weight ratio. Taking part in gymnastics at a young age can help build the foundations of good all-around muscle strength, endurance, and power. According to the International Gymnastics School, gymnasts get stronger through regular training, which aids in the development of lean, toned muscles, improved balance, and better posture. ★ PLAYLISTS ★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
Views: 802925 WORKOUT