HomeСпортRelated VideosMore From: WORKOUT


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GIGA UGURU - Training Monster, Sports model, Calisthenics & Street Workout Athlete, Mixed Martial-arts Gymnastics,Tricking, Taekwondo. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 My body is from earth. I am from heaven, here to make known Jesus the King, the only way to life eternal. I am no human being. I'm exactly as Jesus. (c) GIGA UGURU. ★ Music by The Artisans Beats - www.Artisansbeats.com --------------------------- GIGA UGURU: ★ Instagram: www.instagram.com/gigauguru ★ Youtube: www.youtube.com/user/Jeffuguru ★ Facebook: www.facebook.com/Jeffuguru --------------------------- "Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something will take it’s place. If I quit, however, it lasts forever…" ★★★ PLAYLISTS★★★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3 Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets. Some of the main benefits of street workout activities are: It is completely free; It can be performed anywhere outdoor or indoor; No training or gym equipment is required; It promotes a healthy living and a desirable physique can be attained with it; It is a social event. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises
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Text Comments (162)
WORKOUT (1 year ago)
Guys, Please put "Like" for Video! Don't forget to SUBSCRIBE. Thank you so much. Have a good training!!!
I wish you would give us lessons in martial arts .. Thank you
Olheadgohard 1 trying shouldn't exist just do it
Olheadgohard 1 (11 months ago)
Street Workout | Calisthenics Im trying to get back in shape. I know I have to eat better so Im changing my eating habits greatly. I was just wondering if U have any suggestions as to where to start with my workouts. Im 40 yrs old and way over weight...6' tall and 256 lbs. I wamna be able to do the things in the videos. Any axvice U have is greatly appreaciated.
Jashan Singh (25 days ago)
Hello sir I am sarabjeet Singh from india, state Punjab, rajpura. Sir I love your martial arts and workout ,all the thing's you do in video
Civi Varghese (1 month ago)
very motive
Sathyapatel Malishetti (2 months ago)
Christians are very powerful Lord JESUS
Sandeep Gupta (3 months ago)
alexys q (3 months ago)
Oohhh, HE Is HOT...! <3
Evander Holyfield (3 months ago)
this guy is ready for WW3 lmfao
D T (2 days ago)
Evander Holyfield 😁😁😁😁
рихард зорге (3 months ago)
Tell me him name please
LiangHuBBB (3 months ago)
seen quite a few vids of him this guy is pretty insane when it comes to stuff like this no pain no gain
desi boys productions (4 months ago)
Elza Kay (5 months ago)
Black Panther!#shreded
Arjun Roy (5 months ago)
aur new video
Tikan Padhan (5 months ago)
9ce video
Oliver Meza (5 months ago)
Damn I wish I could be like this
YG.Mejia Money (5 months ago)
Pa ya voy Con el Poder De Dios.. calistenic. Workout life pasión a lo haces.. EL Mas Bestial después de Hannibal. For king
BADY (5 months ago)
Ghost Face (5 months ago)
That's military training right there..
тебя нужно снимается кинофильм потрясающий У тебя классные движения Супер попросту
Netta B (6 months ago)
What motivation? For some reason I had a form of liquid, of drool, run down the side of my mouth. Guess I have to keep it on replay😂😂💕💕
почЕму он не выступает в ufc>?
KIDO TATSUHIKO (7 months ago)
WHY he doesnt fight MMA
Bryan Dube (7 months ago)
You should act movies my Guy
Nawaf aslam (8 months ago)
He is blessed 😃
Anil lee Anil (8 months ago)
Your doing avery day practice ?
Apolo (8 months ago)
Shalom. De mais esse cara, gostei do final quando aparece o nome de Yeshua na palma da mao dele, quem dera ter um professor como esse ae rs.
This Brother needs to be in Action Movies!
UFFFFFF too much motivation XD
Ace. Rosewood (8 months ago)
0:14 hahaha that face. Keep up the good work though man,
AK407 TANGAROA People (8 months ago)
Black have Natural like the body builder in Africa.White people have to use steroid to look like this hahahahahahaha.
Official KamalTUBE (3 months ago)
AK407 TANGAROA People really
I'm very shure that no one mess with this guy I wish to have a body like that and have martial skills like that and no offense but I wish to be black.
D T (2 days ago)
Christian Israel Olmos Martinez me too
Bob Allen (9 months ago)
Hey man I respect the fact your acknowledging Our Lord and savior JESUS
alexys q (9 months ago)
Oh, God...! The Warrior-King/Strength Athlete/Mega-SUPER-Stud (.../ETC...! [The One in the Video, With The Tattoos and Facial Hair...!!]) IS A GOD...!!! SO, Absolutely, MAGNIFICENT...!!!!! <3, <3, <3
Haile Andemichael (9 months ago)
Www workaut Nice keep
Blogs (10 months ago)
quick he brings the real message and is a good motivation
BARTOLINI (10 months ago)
his name is Giga Uguru :)
Haile Andemichael (10 months ago)
My brother keep it up
Ankit Gujjar (10 months ago)
This is best video for all the martiarts enthusiasts! Support from India brother
NJB God'sKingdombuilder (10 months ago)
Much respect, especially on the end of the video! Hard work, hard play, but definitely for those looking to take progress to the next level of monster strength and mass, but naturally using just the bodyweight!
Adolf hotler (10 months ago)
Maya Jackson (11 months ago)
Oh my😍😍 i would rape in the hallway if i saw him lmao
Philip Gernert (11 months ago)
Calisthenics is the way to go
Souleymane Diallo (11 months ago)
Best motivation ...
Razaq Adeshina (11 months ago)
He will Definitely Beat Bruse Lee
Ghazal Haseeb (11 months ago)
Razaq Adeshina fuck u
Patrick P (11 months ago)
Great body. Ruin by too many tattoo...
Leo_Cerberus (11 months ago)
No weights used but body weight...this nigga will beat my ass 😂
Alex Oliinyk (11 months ago)
better than all bodybuilder and workouter, this man is amazing
Andy Man (11 months ago)
I love myself too. You have to. But it's got nothing to do with how you look, unlike what old bellend in the above thinks. It's to do with who you are inside. How you help and hold compassion for others, selflessness. Not obsessing about how ya look. But take his lordship up there...he looks hunky huh ladies? Fit eh? UNTIL HE OPENS HIS MOUTH!!! He sounds like a gay David Beckham on helium that pleasures himself with a jar of tightly packed pigs liver at room temperature. Kinda spoils it girls? Believe me it will. It will be a matter of weeks before you would inevitably be using the word retard. You want a trophy? Or you want a man? One that can talk and communicate, engage and share moments with....or helium boy with the brain of a Vietnamese pot belly pigs nipple.
Ghazal Haseeb (11 months ago)
Andy Man ?
Leo_Cerberus (11 months ago)
Andy Man wtf are u talkin about 😂
Daniele Bernaschino (11 months ago)
Yamcha95 (11 months ago)
In Jesus Name I work hard ! #Jesus
Norvan Smith (1 year ago)
What u think is the best thing to eat for your core?
Bernard Joseph Acacio (1 year ago)
Thumbs down for punching your own body. 👎
Nikolay Nikolov (1 year ago)
Carlos Uquillas (1 year ago)
Would you fight with a man like him?
spydakidd21 (1 year ago)
God like!!!
TheDomeOfGenesys (1 year ago)
pure masculine energy!!!
흰양말 (1 year ago)
WOW !! Who is he?
Top Kek (1 year ago)
흰양말 Giga the glory of god
Nadim B (1 year ago)
Thas alpha
Calvin Collins (1 year ago)
They should of give him the role as Black Panther.
the best (4 months ago)
I agree
everybody gonna hate (5 months ago)
Or black mamba
Leo_Cerberus (11 months ago)
Calvin Collins hell yea 😂
Деня Горох (1 year ago)
What the song is playing?
WORKOUT (1 year ago)
music copyrighted and belongs to the network BarFamily2011. Music written for each video individually!
ThanksMia (1 year ago)
2:23 Minecraft Mode ON
Leo_Cerberus (11 months ago)
ThanksMia LMAO
Simeon Jackson (1 year ago)
black Captain America
Kervin Calderon (1 year ago)
nigga was hitting jabs to his ribs
ismail makassy (1 year ago)
amazing bro....
Randall Utendahl (1 year ago)
love it brother, gives me so much inspiration , good lookin out , peace
Aakarshit Dhillon (1 year ago)
Ivan AA (1 year ago)
whats the name le the sound?
Norvan Smith (1 year ago)
Thanks for the advice...how often do u do cardio...
Some Black Dude (1 year ago)
If I was as ripped as him and had all those tattoos I wouldn’t even NEED all the martial arts I could kill people with a stare This dude looks like he can legitimately kill just about anyone in the UFC in one badass technique Whatever this guy does in life I hope he doesn’t waste his talents he can become VERY successful from this
Fonch Z (11 months ago)
"Its called MMA" Jesus Christ do you think I don't know that? Naaah yah think? No shit Sherlock. Professional fighting. Sure he can get paid to work as a sparring partner but its still fighting. Fighting, movies, stunt work, video game motion capture, perhaps seminars as a coach or trainer that's all you can do and the only one that can potentially make big bucks is the fighting and that's an IF because its not for everyone.
Some Black Dude (11 months ago)
Fonch Z it’s called MMA. Even if he isn’t a good fighter in sparring he’d get tons of recognition for his skills and still book fights, and earn publicity for his YT channel Also even without fighting he could do his own stunts in martial arts or action movies Imagine him being black panther
Some Black Dude (11 months ago)
JamalDropEmOff they’re intimidating as hell on this guy
Leo_Cerberus (11 months ago)
Fonch Z ur dumb
WTF (1 year ago)
kece banged nih orang, nice
Gedalva Silva (1 year ago)
de outro mundo....Uauuu
Norvan Smith (1 year ago)
What can I do to get my abs n back like that.. how much push up u do
East african tube (6 months ago)
Norvan Smith bro it's gift from God
N N (1 year ago)
Norvan Smith IT STARTS IN THE KITCHEN!!! everything else is secondary
Tiago Morais (1 year ago)
Norvan Smith pushups dont train a lot of back, it trains more chest shoulders and triceps. it improves abs also, but if you want good abs and back do hanging leg raises, pullups and incline pullups
Kardell Ova'h (1 year ago)
lil chato (1 year ago)
this isnt yout vid bro, go to his real channel, *giga the glory of god*
millsrob46 (1 year ago)
giga the glory of God
WORKOUT (1 year ago)
Read the description under the video there all the links to the channel!!!
Vanoss Lokos (1 year ago)
Zirpel Zwerg (11 months ago)
did he tell you?
Zirpel Zwerg (11 months ago)
but he isn't that big imo...
Zirpel Zwerg (11 months ago)
so you say it's impossible to get muscles in a natural way anymore?
Rihards Pendriks (1 year ago)
on youtube: GigaTheGloryOfGod
Rigo the best (1 year ago)
Rihards Pendriks thanks bro!
AceDava (1 year ago)
kicking the wall lol im doing it everytime XD
Julia Francis (1 year ago)
I have a question that 's been nagging me for quite some time. IS CALISTHENICS ALL THAT"S NEEDED TO BUILD A BODY LIKE THAT. I just wonder if this guy used weights plus calisthenics.
Lego Jedi (6 months ago)
It's all genetics
Yardie Fitness (11 months ago)
Julia Francis calisthenics can't give you legs like his gotta squat
Lil dude from across the street i train for 1 and a half year and my Stats at 75kg are 115kg bench, 185kg squat, 220kg deadlift, i train 6 times per week 2.5h to 3h every day. Im not lazy fuck and just look at that dudes traps, shoulder muscles, when you are on steroids they are the most developed muscles for almost every steroid user if we compare them to natural lifters.
Abc it is easy as one two three why do lazy fucks always bring up roids
he used steroids if he trained only in this way.
Ock Way (1 year ago)
Redo Dynamic (1 year ago)
Wat is his diet like
Modia Nefer Ra (1 year ago)
Madness wow
alca pone (11 months ago)
Airy Angels aye
Kevin Casallas (1 year ago)
Todo lo puedo en Cristo que me fortalece-Filipenses 4:13 #JESÚS
Иван Иванов (1 year ago)
будто зовут этого бравого молодца?????
Иван Иванов GIGA UGURU
Soldierrob (1 year ago)
война это читерская тема
он ходь будет 200 лет раскачиваться будет, я ему пройду ноги и бужу пиздить
SenseyH8 Maximal (1 year ago)
Its a monster
please anybody give me name the song
WORKOUT (1 year ago)
music copyrighted and belongs to the network BarFamily2011. Music written for each video individually
Eason Au (1 year ago)
where's al kavadlo?
ramone thompson (1 year ago)
Joe Rosales (1 year ago)
yes, JESUS good things come from above. YES great strength and agility , keep going young man.
Lyle Barron (1 year ago)
any tutorials listing progressions for punching my own ribs before I train?....cause that's cool
Vincenzo Mattera (1 year ago)
How can i build such big traps with calistenics?
El Chakarakas (1 year ago)
Vincenzo Mattera Handstand Push Ups
mortdecai 80085 (1 year ago)
ебанный зверек, будто закончить это глядеть?
mortdecai 80085 (1 year ago)
будто зовут ниггера?
mortdecai 80085 (1 year ago)
безупречное сложение ИМХО если не хватать в расчет краска, то желаю для себя конкретно такое
Kazimierz Kudrys (1 year ago)
Big motivation!!! I LOVE THIS GUY!
Eduardo Castro (1 year ago)
at what fat % are those guys running ?
Omar Little (3 months ago)
I T.B He's at 8 at least.
I T.B (11 months ago)
11 or 10 I guess
Shema'yah Ben Israel (1 year ago)
Shema'yah Ben Israel (11 months ago)
Ray of Lyte You need to do some research obviously because their are still some over in the West coast of Africa. One of the sources you can read for yourself is called "From Babylon To Timbuktu" by author Rudolph R. Windsor.
Ray of Lyte (11 months ago)
He from west Africa on the continent though. So according to you Hebrew Israelites he's not Judah.
я всё понимаю будто это трудно, однако будто он блин крутит эту шнягу? 3:38
Сергей Кокшаров
mortdecai 80085 (1 year ago)
Сергей Кокшаров стрит воркаут же
negão da picona (1 year ago)
Zebbu (3 months ago)
negão da piroca kkkkkkk
Zirpel Zwerg (9 months ago)
tayeb toujours actually i know anything about my personal god and what he needs from me... if i would believe in a god... Gaia should be the only god we should really carry about...
tayeb toujours (9 months ago)
+Zirpel Zwerg +Zirpel Zwerg Quran the only book he can respond all your questions , trust me read it and you will know whos god and what he needs from you .
Zirpel Zwerg (10 months ago)
John Daniel why the hell should i change my believing?? and please give me a reason why do you think i will?? if your jesus is a good god he doesn't care in what i believe... it should be enough if you always try to be a good guy... but seriously it's impossible to discuss this with you... you don't have any arguments... all you can do is to repeat your brainwashed sayings... start to think by your self...
Zirpel Zwerg (11 months ago)
wow you mean that really serious... i really respect your believing in jesus even i don't understand it... but no i will never believe in jesus because it's just illogical in my opinion... maybe some day i can believe in a higher existence like a god or something... but i definitely refuse to believe there is a dude in the sky who loves us... look at the injustice in our world... if there is a god or a jesus... he's just an asshole and nothing more to let the world be like it is...

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