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► TOP 10 :
10- Kevin Levrone
09- Flex Wheeler
08- Dennis Wolf
07- Roelly Winklaar
06- Jean Pierre Fux
05- Nasser El Sonbaty
04- Big Ramy
03- Markus Rühl
02- Paul Dillett
01- Ronnie Coleman
► Music :
1- TULE - Fearless pt.II (feat. Chris Linton)
2- NF - On Another Level
3- Mathbonus - black (Harukasuka remix)
4- Harukasuka - Amidst
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Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.
Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory
continuing from last comment: she makes and has all foods, all deserts, all drinks, all junk food, all healthy foods, all smoothies, all meals, all breakfast meals, all breakfast foods, all lunch meals, all lunch foods, allall drinks, all chicken (as food), all meat, all sauces, all kind, types and sorts of chicken (as food), all BBQ chicken, all rice, all kind, types and sorts of rice, all BBQ chicken wings, drumsticks and thighs, all fast food restaurants foods, all restaurant foods on earth+thewhole universe, all kind, types and sorts of restaurants food on earth+the whole universe, all fried chicken, all kind, types and sorts of fried chicken, all kind, types and sorts of smoothies, al fried chicken wings, drumsticks and thighs, all kind, types and sorts of fried chicken wings, drumstick and thighs, all snacks, all kind, types and sorts of snacks, all kind, types and sorts of fast food restaurants food, all junk snacks, all healthy snacks, all kind, types and sorts of junk and healthy snacks, all fish (as food), all kind, types and sorts of fish (as food), all burgers , all sausages, all kind, rypes and sorts of burgers, all kind, types and sorts of sausages, all BBQ Chicken, meat, sausages, burgers and fish, all deserts and all kind, types and sorts of desert, all fruit and all kind, types and sorts of fruit all on earth+the whole universe and from all countries on earth+the whole universe and they are all absolutely perfect, awesome, amazing, excellent, brilliant, super, super super super super delicious, super super super super tasty, super super super super scrumptious, super super super super enjoyable, super super super super mouth-watering, super super super super super finger-licking, rich (in flavor and taste), fantastic, great, super mega delicious, successful, lovely, wonderful, super admirable, super desirable, addictive, flavorful, popular, famous, proper, super mega tasty, super mega scrumptious, blessed, beautiful, fresh, super fresh, looks perfect, amazing-looking, bright, cool, wowsome, properly-cooked, perfectly-cooked, 100% cooked, well-done, completely-cooked, properly-made, perfectly-made, 100% made, well-done, completely made, superb, awesome-looking, the best, marvelous, impressive, magnificent, astonishing, remarkable, phenomenal, supreme, everlasting, neatly-lined, extremely good,, fascinating, classic, ultimate, first-class and number one.
she is superhuman
she has super beautiful, super clean, super strong, super gorgeous, super attractive and perfectly-brushed white teeth
she is super knowledgeable
she is super bright
she has all special talents
she is super wise
she has all and far too many superpowers
she has superhuman strength
she is super strong physically, mentally, socially, emotionally, spiritually, psychologically and sexually
she is super powerful physically, mentally, socially, emotionally, spiritually, psychologically and sexually
she is super attractive physically, mentally, socially, emotionally, spiritually, psychologically and sexually
she is super beautiful physically, mentally, socially, emotionally, spiritually, psychologically and sexually
she is not average at all
she is superhuman
she has all and far too many abilities and skills
she also trains and masters each martial art and fighting style on earth correctly, properly, perfectly, super brilliantly and super intensively and combines them,
she is also very very very very big, strong and powerful
she is extremely smart, clever, bright, intelligent and a genius
she is the gym machine, beast and masterntally, physically, socially, emotionally, spiritually and sexualy strong, powerful and attractive
she is super excellent in all subjects and all core subjects
she does not stare or look at anyone she is talking about being smart, clever, intelligent, wise, big, strong, fit or anything like that even if it does not involve richie prosperous bongale to see their natural reaction
she makes things great
her whole body is perfect,
she knows, sees, understands, comprehends, hears, learns and observes everything perfectly, she knows, sees, understands, comprehends, remembers, learns, observes and explains everything perfectly about perfection in all martial arts styles/types and all fighting styles/types and in everything else on earth and the master of all is the master of none
she also has all abilities and super powers,
she is super attractive in and out
she has beauty muscle
she is not like anyone else
she is her own person
she is extremely fit and healthy
she is super fit
she is super healthy
she functions perfectly
she does powerlifiting perfectly and intensively, she can also hurt, bang, punch, kick, break, push and fight anyone easily, she can fight, punch, kick, bang, hurt, swing and floor perfect and intensively,
she also trains and masters each martial art and fighting style on earth correctly, properly, perfectly, super brilliantly and super intensively and combines them
she knows how to fight
she can fight
she knows how to bang
she can bang
her skin is beautiful and perfect
she has all the benefits, blessings, advantages, brilliance, positivity, beauty and goodness of everything
she does thorough revision everyday
she is never late
she is successful
she is super mega beautiful
she is super mega pretty
she is super mega attractive
she is super mega gorgeous
she is super mega hot
she is super mega fit
she was born with all and far too many superpowers
she is always on time for her lessons
she is super mega strong
she is super mega powerful
she has got skills
she is full of worthy
she is very strong
she is very powerful
she can knockout anyone easily
she is the master of each and all martial arts and fighting styles on the earth+the whole universe
her voice is so eye-catching and the way she speaks
she is an expert at everything
she thinks for herself
she is the best person to be with
she fights her own battles alone
she is a perfect, awesome, amazing, excellent, brilliant, strong, powerful, astonishing, impressive, outstanding, real, true, genuine, proper, fantastic, spectacular, beautiful, attractive, lovely, eye-catching, super, gorgeous, rich, popular, famous, high-level, wonderful, successful, astounding, prosperous, top-notch, talented, special, incredible (in a good way), exceptional (in a good way), blessed, the best, number one, classic, marvelous, admirable and inspirational singer and in all songs on earth+the whole universe including all songs in Balamory, all colored house song (especially Archie the inventors one) and from all movies and tv shows on earth+the whole universe.
she is a perfect, awesome, amazing, excellent, brilliant, strong, powerful, astonishing, impressive, outstanding, real, true, genuine, proper, fantastic, spectacular, beautiful, attractive, lovely, eye-catching, super, gorgeous, rich, popular, famous, high-level, wonderful, successful, astounding, prosperous, top-notch, talented, special, incredible (in a good way), exceptional (in a good way), blessed, the best, number one, classic, marvelous, admirable and inspirational martial artist and fighter of both all styles, kinds, sorts, types and skills.
she knows, sees, understands, comprehends, learns, observes, explains and remembers completely every single person and completely everybody on earth+ the whole universe personally and genuinely and also everything about them and all their thoughts and that also include Richie Prosperous Bongale and all their names and all their whole+entire brain, mind, soul, heart, spirit, nature and life including herself and Richie Prosperous Bongale.
she is a super goddess
she is great, fantastic, super , perfect, talented, the best and excellent cook.
she makes the weather nice and sunny all the time with a bright, clear and blue sky
she makes the rain nice as well same with all weathers which is the best in herself and as it is
she is beautiful in and out
she has so many jobs with a super highly- paid amounts
she can do anything
she can tackle anything
she is extremely fit and healthy
she can make and invent anything especially games and real things
she is a super fantastic inventor
she lives and owns over 7803866,000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 super super super super super super large houses and mansions and they are all very clean, neat and tidy and taken with care and all the equipments food and everything in all those houses and mansions well looked after.and they are all well,beautifully and smartly-decorated
she is super rich
she reads the holy bible everyday
she is super properous
she is popular
she is famous
she is well-done
the front and back garden of her house has a lot of things and in all areas inside all her houses and mansions is safe and very clean, neat and tidy.
she has way far too many areas in all her houses and mansions and all so many extra ones and they are all super large and very clean, neat and tidy and they are very comfortable to be in.
nobody would stare or look at Richie prosperous Bongale for any reason , even there wasn't a reason or to see his normal reaction in his face or to tell him off every single entering every house and mansions of her will be wowed by it and they cant resist living inside this house
all her houses and mansions has a beautiful, lovely and nice scent
they would do nothing to Richie Prosperous Bongale
they would not touch his butt
she believes in God
she believes in the bible
she is super talented
ICH LACH MICH TOT. HAHAHAHAHA.
Das sind doch keine Männer mehr. Die haben doch nicht mal mehr einen Schwanz in der Hose, und jeder kann das sehen. Die sind nicht mehr in der Lage eine Frau zu schwängern. Wie denn auch - ohne Eier.
Und überhaupt: die sehen aus wie Comicfiguren - so unecht.
Aber wie schon gesagt, ich könnte mich totlachen über diese Witzfiguren. So lächerlich wie die aussehen.
Man the thumbnail is just terrible, I think that it is very disrepectfull to this beautiful discipline which is bodybuilding... you want to do a video on some freaky bodybuilders? You could use some crazy real photos of ronnie, dillet, levrone, wheeler, cutler and many more... with something like this I can actually understand that you are not a true lover of bodybuilding, you are so disrespectfull... you are so bad...
I only got to like 5 (music was making me sick lol) but they all have one thing in common. Their all under 6ft. Poor short guy over compensation syndrome. Pump your body full of shit because as big and wide as you can get, you can never get taller no matter what chemicals you take.
As we grow older, our joints may get thinner and weaker too. Some people suffer from joint pains because the joint muscles get so thin that bones touch one another when they move.
Now, what is muscle? What generates muscle? Can we help it?
Top ten biggest bodybuilders of all TIME, not TIMES. And loose the fake thumbnail too. Change the title to what it actually is you’re showing. These are regular bodybuilders not people who took it to the extreme
The most beautiful women in the world are a great mix of sexy TV actresses, singers, models, and more, but the one thing they all have in common is that they are all gorgeous. Who are the prettiest movie stars in Hollywood?
Featuring women who are famous for being pretty, like Scarlett Johansson, Amber Heard, and Jessica Alba, as well as women who are beauty icons, like Monica Bellucci, Marilyn Monroe, and Audrey Hepburn, this list of attractive females include living and dead celebs.
Which celebrities are the most beautiful? Vote on the hottest celebrities to move them up the list, or rerank the list to customize a list of your own. Dont see your favorite celebrity girls or the sexiest female actors on this list? Be sure to add them.