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Hannibal for King Workout Motivation

1145 ratings | 58715 views
★ Thank you so much - TREC NUTRITION, Charly Pn, Riws, NXC Training!!! ★ ♚ Real name: Hannibal Tyron Lanham (To the rest of the world, they know me as Hannibal For King). ♚ Born: 4 February 1978 (Jamaica/Queens, NY). ♚ Training Calisthenics for 20 years now. ♚ Mission: I am here to inspire & share my information so that I could help more people. Music by The Artisans Beats - artisansbeats.com ========================================­­===== ► Website trecnutrition: http://trecnutrition.com/ ► trecnutrition Youtube: http://www.youtube.com/user/trecnutritionPL ► https://www.instagram.com/trecnutrition/ ► https://www.facebook.com/TrecNutrition ► Hannibal For King: http://www.youtube.com/user/HannibalForKing1 ► NXC https://www.youtube.com/user/NXC93100 ► Riws https://www.youtube.com/user/riwsiu ► Charly Pn https://www.youtube.com/user/charlykillerinkkrew
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Text Comments (59)
Wael Kokash (1 month ago)
I like his form even more now and thats my goal skinny look but under those clothes its all muscular and shredded and u can gain strength without on putting muscle pass and look buff,, and after all this time hes still the master respect HFK
Pablo (9 months ago)
Todos los videos que vi de hannibal, se le cae el celular del bolsillo
Jek (10 months ago)
Stffgy Xyrcgy (1 year ago)
Is he alive?
Porta Rocc (1 year ago)
Stffgy Xyrcgy Yes he's still alive lololol!
Tone B (1 year ago)
He's still strong but he's lost weight. Also his core strength is still phenomenal!
Tone B (1 year ago)
Porta Rocc Yeah I see.
Porta Rocc (1 year ago)
Tone B He started eating properly
workout time (1 year ago)
cooool song a legend also :))
BuHTuK21 (1 year ago)
безумный пиздюк
Pablo Rubin (1 year ago)
thank friend
Brutha Dnubian (1 year ago)
Damn 1978??....i thought he was my age.....1968....anyway love you King! 👊💪
Beast bulk (1 year ago)
the king forever m8s
3MP Paunov (1 year ago)
the king
Luis Linares (1 year ago)
2:46 so, he was tired of his phone felling down all time
Daniel Dan (1 year ago)
the best
Niceeeeee hannibal 2016 tribute
Stevo Paunov (1 year ago)
haha da bin ich im Video
Bam Baam (1 year ago)
Leonel Mendoza Nieves (1 year ago)
hanibal for king is the best, he's a leyend
serwis (1 year ago)
P R E C U R S O R T E G O S P O R T U 8) I W Y 8)
Esteven Cruz (1 year ago)
Big inspiration
malymalbasedlord (1 year ago)
i wanna work my way up to that but how
Start doing basic excersices like push ups pull ups squats planks :)
ryan askaboutme (1 year ago)
He lost strength in his front lever most definitely but it's all good the man inspired so many and was a big part of the calisthenic movement so either way I give respect to this man been doing this for a while
nameunselected (1 year ago)
Hannibal has been at it for a long time I wonder if he gets any tendinitis or joint pain from repetitive motion. He may do other things than calisthenics I know in an old old interview he didn't tho
Victor M Ramirez Rdz. (1 year ago)
The king is back putosss.
Vinny DeGeorge (1 year ago)
Danny brown (1 year ago)
lol hannibal vs frank medrano
BarBeast Calisthenics (1 year ago)
+Vinny Vegan lol maybe He plays pokemon go
Vinny DeGeorge (1 year ago)
Of course! Dude's been around forever. He's like a Mewtwo though, I can never find him when I go to NY lol
Randy Jefferson (1 year ago)
THE KING! I take it you were inspired by him Vinny?
Мужчине в инвалидном кресле отдельный респект!!!
finally a new video
cisuperior (1 year ago)
luce con unos 8-10 kilos menos de músculo, probablemente ya no utiliza esteroides.
MightyIsIs001 (1 year ago)
Jorel Byssainthe (1 year ago)
SgtFitnessOnline (1 year ago)
Hannibal you are and will go down in history as one of the all time greats of the calistentic/bar movement. Have you ever injured your shoulder?
GabrielKicks23 (1 year ago)
Beside losing all his gains, the guy is still the master of is craft , he's amazing to watch, he makes it look so easy
GabrielKicks23 (1 year ago)
Yea he lose a lot of gains , not sure why
Porta Rocc (1 year ago)
GabrielKicks23 No doubt! Respect 💯👍
GabrielKicks23 (1 year ago)
+Porta Rocc interesting , thanks 👍🏼
Porta Rocc (1 year ago)
GabrielKicks23 He started eating clean! When u guys were watching him all those years before. He wasn't eating healthy and still was in phenomenal shape. He basically was eating anything. Twinkles, McDonald's etc... He talked about his diet briefly.
Romain haha (1 year ago)
it's my inspiration. i'm french ...
Romain haha (1 year ago)
very good!!
Cabronazo Flotador (1 year ago)
Admiro demasiado a HFK pero odio su plancha en forma de banana :c
dakidsbac777 (1 year ago)
WOW.... What happened, hes so skinny now.
DavePazz (11 months ago)
To keep any kind of size (even if it's from lifting  your own bodyweight), you still have to take in enough calories... I sense Hannibal hasn't been doing that much lately.
Pēteris Rakuls (1 year ago)
not that much time to workout like in 90s when that was all what he did. Now he is more busy - family, traveling, other promotional jobs like work with trec.
SgtFitnessOnline (1 year ago)
We all are. Still seems to have it though.
Bam Baam (1 year ago)
He's aging
SgtFitnessOnline (1 year ago)
Or if he works w/ just his body weight his muscles are becoming more efficient at handling the same weight (like an endurance athlete) and being programed for survival his body is getting ride of the very costly now unneeded muscle. I've never seen any vids of him lifting weights or using a weight vest.
Taneleer Tivan (1 year ago)
Hannibal still King. Will b forever.
Leonardo Da Silva (1 year ago)
the inspiration
Cristian Buendia Muro (1 year ago)
Primero 😎 Algún latino?
Chingiz Khan (1 year ago)

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