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Explosive Calisthenics MONSTER Andrea Larosa

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Andrea Larosa - Superhuman Calisthenics Domination. STRONG GUY Andrea Larosa (4x Int/Nat Champion, 2x National Vice Champion, Calisthenics & Street Workout Athlete from Italy). Certified Instructor/Trainer. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ★ Music by The Artisans Beats - www.Artisansbeats.com --------------------------- Andrea Larosa: ★ Instagram: www.instagram.com/larosa_sw ★ Facebook: www.facebook.com/AndreaLarosaCalisthenics ★ VK.com: www.vk.com/andrea.larosa ★ Youtube: www.youtube.com/c/AndreaLarosaOfficial --------------------------- List of awards: ★ 2nd Place Italian National Championship 2017. ★ 1st Place Street Workout World Championship Ultimate Battles 2017. ★ Finalist of Italia's Got Talent 2017. ★ 1st Place International Burningate Cup 2016. ★ 1st Place Italian National Championship 2016. ★ 1st Place Burningate Cup 2015. ★ 2nd Place Street Workout World Cup Stuttgart 2015. ★ 2nd Place Italian National Championship 2015. --------------------------- STREET WORKOUT is a Physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical Street Workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets. Some of the main benefits of street workout activities are: ► It is completely free; ► It can be performed anywhere outdoor or indoor; ► No training or gym equipment is required; ► It promotes a healthy living and a desirable physique can be attained with it; ► It is a social event. ★ Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. ★ CALISTHENICS (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. ★ Urban CALISTHENICS - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
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Text Comments (77)
WORKOUT (10 months ago)
Please "Like" 👍👍👍 for Video! Possibly the most epic workout on YouTube! Enjoy and share with your friends :)
Ильюха WorkOut (3 months ago)
Pleeees
Ильюха WorkOut (3 months ago)
WORKOUT нууу pleeeeeas name song
Ильюха WorkOut (3 months ago)
WORKOUT name sound, am buy
HEVOR tHEVisitOR (10 months ago)
Ислам Алмашев d
WORKOUT (10 months ago)
Music by The Artisans Beats - www.Artisansbeats.com (Buy on site)
NAME SONG - The Artisans Beats - Upper Echelon
Beckham Aimanz (2 months ago)
I hate doing showoff
Скажите изволь,будто музыка на видео назыв ается?
Ильюха WorkOut (3 months ago)
Name song pleass
Ильюха WorkOut А ну-ка тогда хорошо
Ильюха WorkOut (7 days ago)
Вячеслав Данечкин я уже нашёл издавна)
Ильюха WorkOut Столько времени прошло Но если что музыка вот The Artisans Beats - Upper Echelon
suman saikia (5 months ago)
Monster energy workout
David SW (5 months ago)
whats the name of this artisans song
Fernando Martínez (5 months ago)
Legs jokes, legs jokes... He's a top level street workout athlete, not a bodybuilder, he has no need for big legs, but I'm pretty sure that, given his training discipline, he would not have much problem getting bigger legs.
West Yorkshire (1 month ago)
I hike hills for leg training i wont walk a hill less then 750m high i usually try to find 900m+
GAYS!!! I FOUND THIS FUCKING SONG!!! The Artisans-upper echelon
Nick Haywood (6 months ago)
im just curious, why these guys dont train legs, its easy to build legs without weight eg. hills sprints, jumps and even bike intervals
West Yorkshire (1 month ago)
Same reason ballerinas dont train for chess
Joseph Chiu (1 month ago)
I am curious, why guys who play table tennis don't train their leg
Long Nguyen (6 months ago)
I guess bc he focus all his time and power into upper body
Long Nguyen (6 months ago)
Szymon Klimann lol
Eden (6 months ago)
b e c a u s e t h e y d o n t w a n t t o b u i l d b i g l e g s
simone serra (8 months ago)
Song ?
simone serra Столько времени прошло однако если что музло вот The Artisans Beats - Upper Echelon
Ninja At Heart (10 months ago)
He looks like vitalyztv
soufiane naana (10 months ago)
Larosa <3
Mr Mistério (10 months ago)
Beautiful!
whooop whop (10 months ago)
Soo i have a question about my workout routine: Muscle ups 4×6 Then 8 weighted pull ups and 8 weighted Dips in a circuit system After that some bodyweight finisher. What do you think about it? Do you think i can built muscle with it?
Louai Shomali (10 months ago)
no this will not build muscles, cuz it is intramuscular coordinative training. which means you are doing exercises for 65-80% of your power. however to build muscles you need to use 100% of your power in each set and even train until failure. then you will build muscles. so do muscle ups for 10 reps of 3 sets or go until failure, and same thing with the weighted pull-ups and dips. Also don't go for circuit and focus more on longer time under heavy tension to build those muscles.
Ryzen Sempiternal (10 months ago)
Anything that puts tension on your muscles is going to build you muscle
гномик на гормошке)
Горд Мельник (3 months ago)
Да, не. Всеровно писато)
Drawingcars (10 months ago)
este tipo esta dopado
DRAGO BEAST9865 (3 months ago)
Este man todo meco verdad jajajaj
Davide Caveagna (10 months ago)
ahahahahahahah sure !!
Zyzz RR (10 months ago)
Crazy!
Ognjen Laketa (10 months ago)
zoran pesterac is better.
whatuwantfromlife? (10 months ago)
but it's zoran
Junior Gregório (10 months ago)
No legs
Горд Мельник (3 months ago)
No
JustCalisthenics (10 months ago)
Real monster!
Achilles0006 (10 months ago)
impressive
Mark (10 months ago)
Какой у него рост знает кто?
NaXieR Doto (10 months ago)
Переписывался с ним. Рост 164. Вес от 55 до 60 кг. в зависимости от того сколько ест и тренится.
Ilya Kosarev (10 months ago)
Где-то 165
Mark PeacemakeR 187
Ahmad Nazari (10 months ago)
The best way to train
T (10 months ago)
Is he on roids ?
Itz Grizzly (5 months ago)
No look at his legs
DonnieDisasters (10 months ago)
taha BELHAMRI no he is full natty brah. Like rich piana
Tavish Nicov (10 months ago)
narigon de mrda
Terrance Paradise (10 months ago)
I've seen this same video so many times
subscribe ingush bruce lee
Calistenia Monstro (10 months ago)
#LIKE !! ^^/
Niezły wariat (10 months ago)
He is not on steroid look at his leg
Jan Röder (10 months ago)
Niezły wariat he clearlx is not on steroids, look as his body.
周雨 (10 months ago)
good
ayoub ayoub (10 months ago)
andrea larosa is the best in all street workout, who's with me?
João Lopes (6 months ago)
nah. i agree with you but... Laizans is even better !
Mehmed Bazdar (10 months ago)
I have nothing but respect for Frank because he is an old guy and still does very impressive things. I consider myself stronger than him, so there is absolutely no comparison between him and these guys in the video.
ILLUZIONZ GAMING (10 months ago)
Mao Jr you kidding right? At first I though he was one of the top best but then I found Andrea and some other guys who are way more on top than frank like way higher level
Toni _Ye (10 months ago)
K thanks
Mo Mo (10 months ago)
ayoub ayoub not with frank medrano existence
Nikodim Vedomir (10 months ago)
nice job!dont stop!
IbRaHeeM M.A (10 months ago)
فارغ

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