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Workout Super Girls - Female Calisthenics Motivation

1691 ratings | 155518 views
🔥🔥🔥 Amazing Compilation with some super strong and super skills women from around the world! 🔥🔥🔥 Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
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Text Comments (38)
WORKOUT (10 months ago)
💋 Likes for Video if you want more!?! Please don't forget to SUBSCRIBE! Thank you already for all support!
Jenny Atherton (26 days ago)
4:44-much better💪👌
Jenny Atherton (26 days ago)
3:44 looks horrible
Nerivaldo Silva (1 month ago)
Who is she at 0:07???
Katy Kiara (1 month ago)
The name of that song in the beginnig
anjuan yourhero (1 month ago)
@WORKOUT your right these are real life super girls! and some of them are actually confident and not camera shy so that is freaking awesome, those the ones thats going to destroy more than anyone the girls thats not camera shy, that shows progress of the glutes and hamstrings. those muscles are very important that most girls are to camera shy to show, and to be honest i would like to have bigger hamstrings myself and better glutes, thanks for the female calisthenics motivation, didn't think a lot of women put in all this freaking work hot damn!!! for the win! go super girls!
Mr.RedWhite (1 month ago)
Why I like watching more girls workout? But not for the reason you think. I think, if she can so good then I can do better.
Mr.RedWhite (1 month ago)
0:37 That's not cool! That is very stupid!
Jav (1 month ago)
The girls in the thumbnail looks like cows on steroids.
elliven twennisixx (2 months ago)
CanVicMan (2 months ago)
Why can´t we watch a girl like these as wonder woman in movies?
ImNexx (2 months ago)
CanVicMan ? U joking right
SaNjIt rAjAk (3 months ago)
Wow nice
Stev (3 months ago)
1:46 this gave me disgust
The_snk (3 months ago)
Zen Der (3 months ago)
All the dislikes are from fat cows that get out of breath picking up the remote control
13ThOfficial (4 months ago)
Whats the name of this first brunette sexy girl ?
85babycakes (2 months ago)
learoyd footlong 😂
learoyd chapman (2 months ago)
Bovine prolapse
Roberto Zarza (6 months ago)
6:29 thanks me later
Roberto Zarza - That's the reason men are done in 2 minutes lmao
Ivan Georgiev (7 months ago)
last song name pls ?
Nobodyfromnowhere (8 months ago)
I wanna know who the very first girl of the vid is. Oh my.. God Bless her lol
Reynaldo Betancourt (10 months ago)
This is motivating!!!!
Travis Schaefer (10 months ago)
Who is she at 0:20 ???
RSSB DAILY (2 months ago)
sorry wrong name " Frida Paulsen Stern " that's right
RSSB DAILY (2 months ago)
i think she's sandra jokic
RSSB DAILY (2 months ago)
her name
Nikodim Vedomir (10 months ago)
Super Girls!Nice job!Dont stop!
Workout Of God (10 months ago)
This girls are impressive ! Come see our channel if you want, we practice street workout and subscribe if you like that Will help us ;)
Apna Chanel (9 months ago)
Piks Graffiti (10 months ago)
Workout Of God good Channel bro ;)

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