Akeem Scott aka Soul (team BLACKOUT) Natural Calisthenics/Street Workout Athlete. "Cobra Back" Monster.
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"Aim to do something everyday that pushes you forwards".
Street Workout | Calisthenics amazingly terrific yo! I just don't get those push ups where you slam your hands and arms into the ground, but this is DEFINITELY Beast Mode, it looks like you're in Brooklyn, or somewhere in New York. Lord Vital be out there still with the street work outs. You guys do amazing work, keep it up.💪💪
Wtf punching concrete got to do with gains aint nothing but one formula "contract the muscle against resistance" anything else is foolishness! Aggressive behavior denoted steriod use you dont have to looklike a body builder to be taking shit and most people will never accomplish that look because its genetics!
DO NOT HIT YOUR HANDS ON THE PAVEMENT LIKE THIS GUY IS doing!!! This does nothing for you, but injure your carpal bones and ligaments. I have been practicing sports medicine for 20+ yrs and this type of action will only hurt you.
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