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CRAZY STRONG MOMENTS!! (Workout & Fitness People)

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Hey People! ★ LIKE ★ COMMENT ★ SUBSCRIBE & SHARE. MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. ★ PLAYLISTS★: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
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Text Comments (737)
WORKOUT (7 months ago)
Please, LIKE👍👍👍👍👍 for Video! Don't forget to SUBSCRIBE. Thank you already for all support!!!!
Myth GAMING (10 days ago)
WORKOUT I need name the music at 0:22
maya rolle (11 days ago)
WORKOUT my friend kayshawn can jump over two people ro
Kenneth Fortugaleza (1 month ago)
music at 7:03?
Dave Deo (1 month ago)
U jst blew me off..
subi sen (7 hours ago)
music at 6.33 anyone name it
Lil Gus (20 hours ago)
3minute girl so strong
tumatauenga (21 hours ago)
the strongest man is the one who gets outta bed in the morning
Wade Chroninger (21 hours ago)
Back Flip Dude is Awesome!!
Americo Dias (2 days ago)
4:14 Yeah I call bullsh*t
Norma Casas (4 days ago)
Lol 😆 the kid in the back at 2:36 was like “uhhh hi”
GEPPETTO CREW (5 days ago)
2:08 Santa... Are you?
GEPPETTO CREW (5 days ago)
0:31 there's a bug in the Matrix
0:23 can I just say... HOLY SH*T that's amazing man
AK- -GUCCI (6 days ago)
2:10 Santa working out
Happy Mask salesman (7 days ago)
2:09 Santa burning of the milk and cookies
Jahlani Bowen (7 days ago)
2:13 Santa lifting weights 😂😂😂
Anzor Cateshaev (8 days ago)
6:00 это бабушка которая быка на скаку приостановит прям поглядит на неё и таким нечеловеческим голосом ща в нос дам))) не бабушка а кошмар в майке)))
Kham Sai Thao (9 days ago)
Santa Claus is strong
Anthony Quigley (9 days ago)
I don't understand why black people are still allowed to do the same sports as white people, when they CLREALY have a genetic bonus. I mean, look at all of the track and field finalists and medalists each year. The top 38 Sprinters in the world last year by rank were all African or African mix or descent.
Hola Burger (9 days ago)
0:18 Bruuuh that ain't healthy my guy.
Gaby Valenzuela (9 days ago)
I did not know that Santa works out
Adam Lowry (9 days ago)
Are you strong i am a kid but I am one of the strongest kids in the world i can lift 290 cilagrams
optimospremo (10 days ago)
whats with all the ab punching? why not donkey punching instead?
ZO zone (10 days ago)
I feel want to workout 💪
Clint Rodgers (11 days ago)
Just wow
Buddy Dude (11 days ago)
6:06 HOW OLD IS THAT FRICKIN "KID"
Tim Watts (12 days ago)
Who els came for the girls in the thumbnail
Tim Watts (12 days ago)
0:19this dude could fit his hqnd in between his abs i want that
Avinash Prasad (12 days ago)
1st music link please???
2:14 alv santa clos
Banny girl (13 days ago)
2:12 Senta⛄☃
Saskia Fabrik (13 days ago)
How's 1:20 impressive? Even though I concede I'm probably not capable of doing that there are like millions of people on Earth who can do that. Eddie hall does the same thing only with one arm and with a guy easily
Szymon Szostek (13 days ago)
Oooomg
Tai Tran (13 days ago)
Name song at 0:20 please 🙏
Ghostly (13 days ago)
Learned how Santa Claus carries his sack of gifts at 2:14
Celestial Lord (13 days ago)
Watching amazing things like things keeps me going into my crossfit gym and when I come out I sometimes can barely walk home not because my body bursts but because of missing energy
OneSh0t TV (14 days ago)
2:10 even Santa lift these days
Jonge Martijn (14 days ago)
Oh wowowowow! So dominick is in this video.. did you ask permission?
ItZ Malak (14 days ago)
2:08 i guess santa works out 🤷🏼‍♀️
Logan Gardner (14 days ago)
2:15 I didn't know Santa was so beefy
Erik Erikson (14 days ago)
0:27 😯
SeekerMissile (14 days ago)
2:08 Santa?
Lucky Gamer (14 days ago)
No offense but i think the guy who made this video is not strong just a hunch guys just a hunch btw i watched this video cause im weak as heck
Chris Breezy (14 days ago)
even these girls have abs why not me !wtf!🙄
😨😨😨😨😨😨
Cristian Sanchez (15 days ago)
Epic lit
thekingjust 187 (15 days ago)
2:10 santa Claus 😂😂
little crazy (15 days ago)
wooooooooow
Back2 Charli (15 days ago)
2:18 SantaClous is here
Alex 100sensual (15 days ago)
2:13 papai Noel
CatY (16 days ago)
2:55 music name???Please give me link.
armageddon pro (18 days ago)
Musica 0:19 plis
Herp Derp (19 days ago)
Enjoy it while u can. I used to be able to do most of the shit in this vid.
Papai noel fazendo academia 2:14
Lynn Brandsma (21 days ago)
0.24 ewwwww
MrBitchin1000 (21 days ago)
2:08 santa not gonna be able to fit in his sleigh pretty soon
Wistbacka (23 days ago)
Wtf was those random ass-shots in the beginning of the video? 0.o like.. Why?
Lucy (24 days ago)
Me re enamoré lpm
RAIDERxH34DSHOT -Moist (24 days ago)
0:40 how do you get down
David DE LOOSE (24 days ago)
2:17 santa?
yTvEnDeL123 LMC (24 days ago)
1. Music??
iBraz HD (24 days ago)
These body’s are all made in china
Нереально
TRALH ZIRO (24 days ago)
2:10 papai noel ficando malhado
Khai T (24 days ago)
Who new SANTA went to the gym
Christina Lopez (24 days ago)
Is gravity real ?😱 2:01
como se llama la musica 6:28
4:19 ложь
Порадовал Санта-Клаус на 2:18)))))
Power Boy (25 days ago)
4:18 not real ))) 6:07 young idiot on AS
Maximus Prometheus (26 days ago)
A lot of these are a great example how to get injured doing stupid shit in the gym.
Tremaine Jordan (26 days ago)
Needs to be in NBA dunk contest! 1:58
Xavier MICHEL (27 days ago)
Awesome how you feel like shit after
Sohail Akhtar (27 days ago)
2:09 Santa is getting ready for next year's Christmas.
Code-X Rangers (28 days ago)
2:13 if Santa can do it so can you
Sjoerd Garritsen (28 days ago)
Santa is realy strong
Crystal Garcia (29 days ago)
2:18 santa is pretty strong these days
script 638 (29 days ago)
My god!!!! 0:29😍😍😍😍😍😍😍😍
Stilleschat (1 month ago)
Music?
balaji hustler (1 month ago)
who are the girls in the thumbnail ?
Black Goku (1 month ago)
2:11 santa claus at gym😂
SuperLeo 4 (1 month ago)
2:16 santa??
Erekle Berdzenishvili (1 month ago)
0:08 when gym closed :D
Cliodhna McGlinchey (1 month ago)
2:10 that's how Santa loses the weight after Christmas!!
Holts Zom (1 month ago)
4:13...real 595 Curl...i know because those aren´t hexagon plates
Keith Drummond (1 month ago)
Why was that thumbnail chosen?
Kae Lazuli (1 month ago)
Damn Santa had hella muscle milk and cookies
Noah Tnt (1 month ago)
what is the name of this sound track at the beginning?
华路 (1 month ago)
awesome
matuopm (1 month ago)
these ab craters at 0:21 ... absolutely sick. never seen stuff like this
ЄƦƖƘ (1 month ago)
music?
Mace Windu (1 month ago)
6:52 Marines Muthafucka.
Along Aier (1 month ago)
Zlatan at 2:18 :-)
What is it the name of this gym 3:18
Lowkey SuperCard (1 month ago)
Damn 0:29
bctiger86 (1 month ago)
lol... love it, but I hate that I see him arching his back on one and not the other on all videos when they do this.
ISRRA 11 (1 month ago)
0:17
Timothy Baird Jr. (1 month ago)
2:09 Santa tryin to get that summer body 😂
Michael Higgins (1 month ago)
Amazing Video!!!
Isaac Jones (1 month ago)
Yeah I’ll just stick to my pushups and sit-ups
こまくん (1 month ago)
2:09 サンタさんジムで何してんすか…!!
Manh-Hai Müller (1 month ago)
0:18 I was like nice 😎 but then 😲
mishai nutr (1 month ago)
like a boss uhm...I see,and how the hell did you manage to have all your organs damaged by punches while you spend half day just in gym?....well doc I had a friend to punch me 10 times each time I exposed abs to take a breath...

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