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Hannibal For King - Street Workout my Life

15720 ratings | 2395289 views
Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets. * Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. * Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. * Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. * Street Workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises. Get answers to all your questions, free advice, free tips, interact with us and other members of the community from all over the world. http://www.facebook.com/Barstarzz http://on.fb.me/slsnOTTwitter http://bit.ly/v4sodF Tumblr http://bit.ly/u9BBz5 Subscribe to our other Youtube http://www.youtube.com/user/BarStarzz Subscribe to the Youtube (Espanol)http://www.youtube.com/user/BarstarzzEspanol Follow us on Instagram @Barstarzz New pictures are uploaded everyday Like us on Vk.com to http://vk.com/official_barstarzz Нравится на Vk.com к http://vk.com/official_barstarzz —————————————————————— TRAINING: If you also want to try out calisthenics, definitely check out the Barstarzz BTX 12-week transformation program ► http://bit.ly/BarFamily2011-BarstarzzBTX Check this Free Muscle Up Video - I love it! ► http://bit.ly/BarFamily2011-BarstarzzBTX Here is great help, if you want to learn cool calisthenics moves and want to master your bodyweight: Click Here To Transform! ► http://bit.ly/BarFamily2011-BarstarzzBTX -------------------- ThankYou!
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Text Comments (531)
t00 sp00ky (5 days ago)
Insane! Its like he's turned gravity off!
Je veux devenir comme vous ?
adam borz (10 days ago)
adam borz (10 days ago)
Телефон не повредил
msadids (12 days ago)
Legend Hannibal
Lucas Morales (12 days ago)
Steviyah 4 (17 days ago)
Александр gym (18 days ago)
Им воды дай, они спрогрессируют больше чем мы за всю существование
Kishan Patel (18 days ago)
at 2:00 he makes it look so damn easy! also if anyone could help me out, I wanna gain bicep muscle doing calisthenics. But at home i don't have a bar/jungle gym to do pull ups / chin ups. SO, I was hoping someone could help me out and let me know of any good exercises that i can do without weights to gain biceps. Thank you, in advance.
Malachi St-Louis (19 days ago)
What's the name of the song?
Emotional Boy (20 days ago)
I started doing workaut ure my superheromotivator broooo i want to do like u
Как вечно крут!)
Azatik Kamal (23 days ago)
EvilestGem (24 days ago)
I wanna see them legs lad - chicken wings I bet!
Nathan Caveney (25 days ago)
Fuck it. I'm not lifting weights again for a long time. I need to be shredded for long distance running anyway. I got my ab wheel and a park close by. Fuck the status quo bitches!
emerpe (26 days ago)
Dobry dzik.
Mohommad Anwer (29 days ago)
Really a beast workout
Mohommad Anwer (29 days ago)
You break your mobile at first core
Абу 2002 (29 days ago)
Hans-Werner vanOlm (29 days ago)
love it
Вадим Крот (1 month ago)
Что вы жрете, что бы быть такими бодрствующими?
Zloy Bobr (1 month ago)
1:02 телефон свалился😂😂
crack G (1 month ago)
How about legs?
Ivo BgGaming (1 month ago)
He is my Idol
жажы жыжа (1 month ago)
1:00 жиза
this guy is so fucking strong !!! he's so powerful ! i never see a strong man like him before !!! hhh
Yeremy :u (1 month ago)
RIP Cell phone min 1:03
Tom Chan (1 month ago)
Pull up or shut up!
033 033 (1 month ago)
which country??
疾风街道 (1 month ago)
what is this music???
Powerbuilder Veki (1 month ago)
Who needs a phone for real do you want a phone or discipline , great body and strength
Alvaro Sanchez (1 month ago)
Music pls???
How many hours per day training and in wich age started to ?I would like to know if this is possible for anyone or its about genes ?In my opinion not a man of steel but a will of steel.Outstanding though !
DavePazz (1 month ago)
Physique is always about genes in the end...
Х0М0 (1 month ago)
Итс май лааайф ани ту гет форевер
barry lyndon (1 month ago)
Why africans are so brutally inferior in strength sports?
spydakidd21 (2 months ago)
He is the God father of calisthenics
jack 4 (2 months ago)
Music name??
Ruben Villa (2 months ago)
WiO (3 months ago)
drúbež haha (3 months ago)
Joe Ski (3 months ago)
Awesome power, Hannibal For King.
My cumir
Robin Cort (3 months ago)
Those L-sit pulls are so sick 👍🤘👊
BlackAera (3 months ago)
1:35 Switching gravity right OFF
LiangHuBBB (4 months ago)
whats the name of the music?
silvestrs šavdinis (4 months ago)
no legs but awsome
2012 (4 months ago)
The ancient Greeks accredited everything they know from Africa via the university's in Timbuktu
Negro culiao seco
VIRUS Chenille (5 months ago)
Cell phone fail
Rap God (5 months ago)
great work man
Leissamon (5 months ago)
losing his phone at 0:57
bodybuilding network (5 months ago)
Pier Dollę (5 months ago)
1:36 niesamowite... super
Klaus Scherbarth (6 months ago)
01001001101010 (6 months ago)
Melih Yeşil (6 months ago)
Şaka mı la bu
urbano268 (6 months ago)
Que força esse cara tem!!
Marius Lie (6 months ago)
he makes the muscle ups look like the easiest thing in the world. Hannibal is a legend!
Думан Амреев (6 months ago)
В натуре он гэнгстер
Victor Claes (6 months ago)
Peel shortage theoretical because comment friendship credibility cold.
xiaodhanan (6 months ago)
What a shit music for a beast video
Christian Tavares (6 months ago)
ToshkoTV (6 months ago)
1:02 rip iphone X :DDDD
Это предание
Крутой чувак
Just Bodybuilder (6 months ago)
Anh Tuan (6 months ago)
Hu dien thoai rui
Seydina omar sarr (6 months ago)
Hoooooo i like
John Crichton (6 months ago)
It's not even what he's doing that's the most amazing here, it's how easy he makes it look... crazy shit.
Fuckin amazing!
Vlad PRO (7 months ago)
gerwazy ksygzywygzy (7 months ago)
Nice trousers
league of gluposti (7 months ago)
1:1 phone
Dan B (7 months ago)
родина мать (7 months ago)
шо за ноунеймы я ебу
Asit Kar (7 months ago)
Kuz Montenegro (7 months ago)
Lo hace ver tan facil jaja
Solroga 15 (8 months ago)
1:01 the mobile! 😂priiii pri pri priri priiiiii pri pri priri priiiiii
ConTinuity Music (8 months ago)
Ахаха, 2 раза телефон выпал))
Drops Boxing (8 months ago)
DED Voris 662 (8 months ago)
semion (8 months ago)
1:01 rip😂
Ranjit Odedra (8 months ago)
00:10 thought he had passed out
ROB TRAMONTE (9 months ago)
This video was legit, I just subbed!
Que honda con sus planchas?😕
Dquestion100rep11? (9 months ago)
"boom" guns a ball = dead x) ! fucking Chinese !
UncleG YoG (9 months ago)
Jus Praze - I.D.C. (Original Mix)
Barath Murali (9 months ago)
Just asking. Are all of these training scientific
DavePazz (5 months ago)
Better than that... it actually works 👍
Mohit Pandit (9 months ago)
I want like you please give me exercise hints
rachid mahboul (10 months ago)
ou men thes a good
1:01 свалился телефон
krif numérobis (10 months ago)
The best
Самый наилучший HANNIBAL
Дмитрий Кекс (10 months ago)
Что за музон ?
Víctor bouza (10 months ago)
1:02 phone
Johnathan. Aviles (10 months ago)
Hannibal - the king of the bar!
박선 (10 months ago)
I love this video cause of atmosphere
the black (10 months ago)
like si en el minuto 1:01 viste como sele le callo el selular
Саша Мальцев (11 months ago)
Как трек из видео именуется

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