Hannibal for KIng Bio:
D.O.B.: February 4, 1978
Place: New York
Weight: 176 lbs.
Height: 5′ 8″
Favorite Trec Nutrition Products: S.A.W. , Perfect Whey Protein, BCAA Turbo Jet,
Hobbies: Auto Mechanic, Reptiles, Building Model Cars
Favorite Food: Meat and Potatoes, Steak, Bacon Cheeseburgers, Vegetables
Favorite Training Exercise: L Sit Pull Ups with daughter sitting in his lap
Bio: Hannibal for King was born and raised in New York City. His parents named him after a fierce ancient warrior who is considered one of the greatest wariorrs in the history of the World. Hannibal managed to achieve what others considered impossible.
Hannibal for King has lived up to his name as an individual,as a member of his community and above all, as an athlete.
As a young man he was faced with all the troubles that every young man faces in a tough New York City neighborhood. He started his workout at a young age and for him it was not just a workout, it was a fight. He has said "You fight, you fight you own body when it tells you to quit, you fight to succeed,you fight any adversity that stands in the way between you and what you want to achieve".
Hannibal for King did not have to stay out of trouble,trouble stayed away from him.
He works out 6-7 days a week and he has achieved an impressive physique and an immense strength which allows him to perform routines so very unique,so extremely demanding and yet so elegant, that so many people before thought that were not humanly possible.
Those who have met him have said that his fierce look in his eyes and yet his calm demeanor is something that you rarely see in an individual.
Hannibal For King: http://www.youtube.com/user/HannibalForKing1
how many hours per day do you need to train in order to gain this kind of strength?
also does someone like hannibal pay a lot of attention to what kind and how much food he eats everyday?
can a person train like 2-3 hours like this per day 7 days a week and eat whatever they want yet still have this power and body like this?
It's not really about how many hours per day you train, but how you train for strength that matters...
Some people are naturally stronger/more athletic than others... so they are going to progress faster no matter what.
Hannibal (and most other street workout athletes) aren't fanatical about diet or eating for results... they eat for enjoyment first and foremost.
The answer to your last question is yes... provided you have really good genetics like Hannibal has.
A better question is can *you* train like this 2-3 hours per day 7 days per week and eat whatever you want and have this power and body?
Most people cannot, no...
Man that's good question! I think Frank can do more stuff but Hannibal has the better physique. Frank is a vegan abd Hannibal says he eats whatever he wants to eat. Aside from natural genetics, I think diet is why their body types are so different.
I have been working out (push ups and abs) for 6 months, but I only started bar exercises (pull ups/chin ups) like 3 months ago, and I can't do a muscle up. I feel like I am not explosive enough :/ Seriously, I train hard and I give my best in every workout. How much time did you took to do your 1st muscle up?
Its not always about motivation, i mean u can get pumped up with good music and watching these kind of videos but really its about you enjoying to workout. You need to start to like your workout, I do it because it makes me feel better, like i love to feel the 'pump' when the blood fills out ur muscles, or just getting sweaty, or when you're eating your food and really feeling like you deserve it.. and so on. really, also always think that youre working out for yourslef not for any one else ;)
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